Approaches and Interventions

Most individuals with acute or chronic medical conditions experience psychological difficulties from the losses in physical, social, and occupational functioning that accompany these conditions. These psychological difficulties include anxiety and depression, feelings of hopelessness and helplessness, despair about recovery, and a negative future outlook. Related problems in eating, sleeping, enjoyment of pleasurable activities, and strained interpersonal relationships also are common. Behavioral health practitioners have a variety of tools and approaches to address these psychological difficulties and help the individual involved manage the obstacles encountered.

Expanding Horizons in Retirement: The Joy and Value of Academic Pursuits
1200 675 Joe Casciani PhD

Kent Elliot Author and Owner of At Home Aging Retirement marks a significant transition, offering ample time and freedom to redefine one’s life direction. Often, this stage can bring about…

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Fostering Connection: Combating Social Isolation with Happy Talks
1200 675 Joe Casciani PhD

In this episode of the Living to 100 Club podcast, Dr. Joe Casciani sits down with Christian Ross. Christian is the Chief Happiness Officer at Happy Talks. We explore innovative…

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Unlocking the Secrets to Living Longer and Happier Lives
1200 675 Joe Casciani PhD

Are you interested in learning how to live longer, happier, and a healthier life? What are the secrets to living longer? David Edey has a conversation with Dr. Joe Casciani,…

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The Power of Perspective: How Attitude Shapes Your Health as You Age
1200 675 Joe Casciani PhD

Join Dr. Joe Casciani on this special episode of the Living to 100 Club podcast as he welcomes Malin Svensson. Malin is the renowned Celebrity Trainer to the 50+ crowd.…

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How to Future-proof Your Home and Create Safer Living Spaces
1200 675 Joe Casciani PhD

We invite as our guest on this Living to 100 Club podcast Caryn Leventhal. Caryn is a Licensed General Contractor, Certified Aging in Place Specialist and Fall Prevention Expert. In…

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The Impact of Social Connections on Longevity: How to Build and Maintain Relationships
1200 675 Joe Casciani PhD

Evelyn K. Grier Author and Contributor Imagine a world where your social calendar is not just a list of engagements but a powerful tool for enhancing longevity. Research reveals a…

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Mindfulness Practices to Enhance Longevity and Quality of Life
1200 675 Joe Casciani PhD

In today’s fast-paced world, mindfulness has emerged as a vital tool for enhancing longevity and the quality of life. By fostering a sense of presence and non-judgmental awareness, mindfulness can…

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Ageism Unraveled: The Power of Intergenerational Connections
1200 675 Joe Casciani PhD

This is an encore Living to 100 Club appearance by our guest, Sky Bergman. Sky was a guest on this podcast in August 2019, just after the release of her…

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The Freebird Club: A Global Social Community Connecting Travelers and Locals
1200 675 Joe Casciani PhD

On this Living to 100 Club podcast, our guest is Peter Mangan, founder of Freebird Club. Freebird is a growing social and travel community for the 50+. Members can connect, share travel…

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Effective Ways for Seniors to Tap Into Their Spirituality
800 560 Joe Casciani PhD

Given the struggles that come with aging, one often overlooked aspect of older adulthood nowadays is spirituality. A study from the Massachusetts College of Pharmacy and Health Sciences on spirituality…

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A Curriculum that Brings Purpose and Meaning to Post-retirement
800 560 Joe Casciani PhD

On this Living to 100 Club podcast, we introduce our listeners to the Third Half Advisors. Our guests are the founders, Caroline Brecker and Campbell Gerrish. Using a strengths-based approach,…

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Harmonious Living for Grandparents, Parents, and Kids: A Guide for Multigenerational Living
800 560 Joe Casciani PhD

Image: Freepik Authored by Kent Elliot, of At Home Aging Living in a multigenerational home, where grandparents, parents, and children coexist under one roof, presents unique challenges and opportunities. Balancing…

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