Overcome Negative Beliefs

Getting past limiting self-definitions

The way we define ourselves determines how well we manage challenge, frustration, and disappointment.
If I see myself as capable, strong, and accomplished, I will face challenge with confidence.
If I define myself as someone who has only experienced a long succession of failures or disappointments, any new challenges or setbacks that come along will be overwhelming.
Steve Jobs saw himself as a failure and unwanted by his biological parents when he learned that he was adopted.
That is, until he was told by his adoptive parents that he was the most important person in the world when they adopted him.
Like the flip of a switch, Jobs went from being unloved and unwanted to being valuable, worthy, and remarkable.
This ability to shift our thinking is in all of us.

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by Joe Casciani SHORT STORIES ABOUT ORVILLE ROBERTS AND JULIA HAWKINSThere was a recent article on the Growing Bolder website about a man who began running at the age of 50, for…

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Affirmations | Inspiration for Seniors
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by Joseph CascianiAffirmations are statements repeated and believed that can ultimately shape our thoughts and feelings.  Repeating an affirming, positive statement can help us to create a new reality, with…

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An Inside Look at Positive Psychology – Part Two
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An Inside Look at Positive Psychology – Part Three
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Joy = Living: The Hawaiian Art of Huna Healing
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This is an invitation to join us for the next episode of the Living to 100 Club radio program with our special guest, Belinda Farrell. We will learn about the…

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Staying Positive with Q-U-I-E-T: Quitting Untruths in Every Thought with Machen MacDonald
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This episode of the Living to 100 Club radio program focuses on attitude, self-perception, and understanding how our actions are determined by the thoughts we have. If we have as…

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Meditating at sunset
The Practice of Meditation with Aman Keays
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This episode of the Living to 100 Club radio show explores the practice of meditation. Meditation can be a way to improve our attention, awareness, and energy through regular practice.…

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