Overcoming Obstacles

Injuries and Chronic Ailments

We always hear stories of fantastic accomplishments – how people overcome great hardships and reach unimaginable heights.
Roderick Sewell is a perfect example. He had both legs amputated as a child because he was born without tibias but was determined to not let these amputations hold him back. But, after years of membership in the Challenged Athletes Foundation, he went on to become the first double amputee to compete in and complete the Ironman Triathlon World Championship – a 2.4 mile swim, a 112 mile bike race (on a handcycle), and a 26-mile marathon (on prostheses and running blades). He now manages his own fitness studio to train triathletes.
Obstacles will always surface, like disabling arthritis, a heart attack or respiratory condition, dementia, or stroke. Facing these obstacles is the key to moving ahead.

Expanding Horizons in Retirement: The Joy and Value of Academic Pursuits
1200 675 Joe Casciani PhD

Kent Elliot Author and Owner of At Home Aging Retirement marks a significant transition, offering ample time and freedom to redefine one’s life direction. Often, this stage can bring about…

read more
How to Future-proof Your Home and Create Safer Living Spaces
1200 675 Joe Casciani PhD

We invite as our guest on this Living to 100 Club podcast Caryn Leventhal. Caryn is a Licensed General Contractor, Certified Aging in Place Specialist and Fall Prevention Expert. In…

read more
Improving the Lives of LGBTQ+ Older Adults
800 560 Joe Casciani PhD

On this Living to 100 Club podcast, our guest is Michael Adams, CEO of SAGE. SAGE is the world’s largest organization dedicated to advocacy, services, and innovations for LGBTQ+ older…

read more
SnapSlide: The Breakthrough Single-handed Closure of Pharmaceutical Products
800 560 Joe Casciani PhD

On this Living to 100 Club podcast, we welcome a designer of a breakthrough product for anyone struggling to open child-proof pill bottles. Our guest is Rocky Batzel, CEO of…

read more
The Story of Malala Yousafzai
800 560 Joe Casciani PhD

The Story of Malala Yousafzai Malala Yousafzai, a Pakistani activist for female education, exemplifies remarkable behavior change in the face of adversity. At just 15 years old, Malala was targeted…

read more
Resistance: How to Reduce It
800 560 Joe Casciani PhD

Authored by Joseph M. Casciani, PhD In the field of aging, when we talk about reducing resistance, an important distinction has been made between compliance and adherence. Compliance has the…

read more
Recommendations for Increasing Engagement of New Residents
800 560 Joe Casciani PhD

As new residents move in and become part of the new community, increasing engagement is a deciding factor in their successful adjustment. Following are several steps to facilitate a smooth…

read more
Relocation Stress Syndrome or Acute Stress Disorder?
800 560 Joe Casciani PhD

Relocation stress syndrome may occur in older adults following an abrupt change in living arrangement. It may develop following a traumatic event such as the sudden loss of a spouse…

read more
Why Residents May Isolate when Moving to a Senior Living Community
800 560 Joe Casciani PhD

There are many factors to consider when trying to understand a resident’s reluctance to engage in community activities. This article presents many reasons why residents may isolate in their community…

read more
The Process of Starting New Chapters
800 560 Joe Casciani PhD

Life is a series of successive stages or milestones, and moving from one to another can sometimes be difficult or it can be desirable. These are new chapters. In this…

read more
Coping with Stress
800 560 Joe Casciani PhD

How we cope with stress is a function of our physical and emotional well-being. Stress is a physical and psychological reaction to a perceived threat in our environment, whether real…

read more
Recovery: Return to Normal or Create a New Normal 
800 560 Joe Casciani PhD

For older adults, there are many occasions when a major physical or personal event takes a huge toll on the person’s outlook and potential recovery. The recovery may mean a…

read more