Overcoming Obstacles

Injuries and Chronic Ailments

We always hear stories of fantastic accomplishments – how people overcome great hardships and reach unimaginable heights.
Roderick Sewell is a perfect example. He had both legs amputated as a child because he was born without tibias but was determined to not let these amputations hold him back. But, after years of membership in the Challenged Athletes Foundation, he went on to become the first double amputee to compete in and complete the Ironman Triathlon World Championship – a 2.4 mile swim, a 112 mile bike race (on a handcycle), and a 26-mile marathon (on prostheses and running blades). He now manages his own fitness studio to train triathletes.
Obstacles will always surface, like disabling arthritis, a heart attack or respiratory condition, dementia, or stroke. Facing these obstacles is the key to moving ahead.

Fighting Loneliness in Your Senior Years: How to Meet New People and Stay Active
800 560 Joe Casciani PhD

Andrea Needham, Guest Author Loneliness is a growing problem for seniors and can affect both their physical and mental health. In past generations, families lived close to each other and…

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Judy Heumann
Disability Awareness and the Planning Needs for Older Adults
800 560 Joe Casciani PhD

In this Living to 100 Club podcast, we are honored to have as our guest Judith Heumann. Our guest is a lifelong advocate for disability awareness and the rights of…

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Paul Brown, author Dead Planet
Notes from a Dying Planet: Is Life on Earth Doomed?
800 560 Joe Casciani PhD

Notes from a Dying Planet: Is Life on Earth Doomed? Our guest for this Living to 100 Club podcast is Paul Brown. Paul is a neuroscience professor emeritus from West…

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Bob Ginsberg
Life After Death: Do I Survive after My Body Dies?
800 560 Joe Casciani PhD

Life After Death: Do I Survive After My Body Dies? The answer to this question depends on your definition of “I.” This Living to 100 Club podcast explores the subject…

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Jennifer O'Brien
The Hospice Doctor’s Widow: How to be at Peace with the Inevitability of Death
800 560 Joe Casciani PhD

Our guest on this podcast is Jennifer O’Brien. Jennifer lost her husband to cancer after his long medical career of caring for his own patients, including those on hospice. Two…

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Vera Stasny
Confronting Early Trauma and Stress: How Writing Set Me Free
800 560 Joe Casciani PhD

This program invites as its guest Vera Stasny. Vera writes about personal trauma, loss, joy, pain, love, and death. Her book, Being Heard: Healing Voices of Trauma, is a collection of…

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Martha Tettenborn
How Cancer Works in Our Body: Can We Slow Cancer Growth with a Keto Diet?
800 560 Joe Casciani PhD

This is a conversation about how cancer works in the body. We cover cancer treatment, ketogenic nutrition, therapeutic fasting, and positivity during the cancer journey. Our guest is Martha Tettenborn,…

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Jo Ann Glim & Brad Neufeld
From the Eyes of Stroke Survivors: How to Let Go of the Past and Prepare for a New Future
800 560 Joe Casciani PhD

This conversation takes us inside the heart and mind of two stroke survivors. Jo Ann Glim and Brad Neufeld are co-hosts on their own program, Don’t Count Me Out. Jo…

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Deniz Armagan
Living to 100: How to Overcome Severe Nerve Damage through Self-healing
800 560 Joe Casciani PhD

Our guest for this podcast is Dr. Deniz Armagan, a Nationally Board Licensed Doctor of Physical Therapy. After coming face to face with death multiple times in his life, Dr.…

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Sharon Grossman, mindset
Mindset: Getting Our Mind to Work for Us Instead of Against Us
800 560 Joe Casciani PhD

Our guest for this podcast is Dr. Sharon Grossman. We discuss how to shift our thinking, increase self-awareness, and decrease negative emotions like anxiety and stress. Sharon is the author…

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Multiple Sclerosis: Let’s Talk About What’s Difficult to Talk About
800 560 Joe Casciani PhD

What’s the journey like for someone with MS, Multiple Sclerosis? Wendy Bjork shares with us the life changes that came with this diagnosis when she was in her 20’s. Many…

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Surviving a Transplant and Thriving: A 14-year Journey of a Double Lung Transplant Recipient
800 560 Joe Casciani PhD

This is the story of John McNamara, who underwent a double lung transplant 14 years ago. Since then, he has made remarkable strides forward, not only surviving but thriving in…

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