Overcoming Obstacles

Injuries and Chronic Ailments

We always hear stories of fantastic accomplishments – how people overcome great hardships and reach unimaginable heights.
Roderick Sewell is a perfect example. He had both legs amputated as a child because he was born without tibias but was determined to not let these amputations hold him back. But, after years of membership in the Challenged Athletes Foundation, he went on to become the first double amputee to compete in and complete the Ironman Triathlon World Championship – a 2.4 mile swim, a 112 mile bike race (on a handcycle), and a 26-mile marathon (on prostheses and running blades). He now manages his own fitness studio to train triathletes.
Obstacles will always surface, like disabling arthritis, a heart attack or respiratory condition, dementia, or stroke. Facing these obstacles is the key to moving ahead.

worried nurse caregiver
How to Conquer the Pandemic’s Family Caregiver Crisis with Larry Nisenson
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As America continues to battle the coronavirus pandemic, the economic and personal challenges surrounding the nation’s Family Caregiver Crisis have intensified significantly. Now, more than ever, the 1 in 5…

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How to Reduce Muscle Loss as We Age
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Article Referred https://www.livestrong.com/article/13725835-sarcopenia-prevention-treatment/ Here is some useful information about the causes, prevention strategies, and possible fixes for muscle loss in later life. Staying active is one of the best things…

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How to Change Your Personality
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Article Referred https://www.nextavenue.org/change-personality-healthier-aging/ You can actually cultivate certain personality traits which will help you prevent cognitive and physical decline. This article, written by a Neuroscientist, explores how your Personality feeds…

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Grocery Shopping for One
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Article Referred https://cdn.shopify.com/s/files/1/2437/9645/files/Grocery_Shopping_for_One.pdf?1054 Buying food and cooking for one, is a common challenge for Seniors and everyone, in our modern world.Here are some tips and thoughts from a single person…

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Signs Your Elderly Parent Shouldn’t Be Living Alone
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Article Referred https://www.thehealthy.com/healthcare/caregiving/signs-an-elderly-parent-should-stop-living-alone/ This is a great article about this important and difficult discussion and decision. To help us make more informed decisions about time to shift parents from independent…

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A Chiropractor-Orthopedist Discusses Relief of Lower Back Pain and Getting Back to Fully Living Life with Dr. Ed Barry
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How much can we do to relieve lower back pain, especially if we have been working from home and spending more time at alternate work spaces? Our guest on this…

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Interview on the Senior Care Industry Netcast
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Here is a great interview I did on The Senior Care Industry Netcast with Valerie V This is Valerie VanBooven with the Senior Care Industry Podcast where leaders with 3…

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Approaches and Interventions
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Most individuals with acute or chronic medical conditions experience psychological difficulties from the losses in physical, social, and occupational functioning that accompany these conditions. These psychological difficulties include anxiety and…

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Stroke Effects
Stroke
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Photo by VSRao Strokes may cause temporary or permanent disabilities, depending on how long the brain lacks blood flow and which part is affected. Age and race are risk factors,…

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Rehabilitation Facts
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Photo by Anna Shvets Rehabilitation becomes an indispensable ingredient to restore functioning or manage the impact of a medical event or condition on a person’s functioning. It also seeks to…

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Parkinsons
Parkinson’s Disease Facts
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Photo by Gerd Altmann Parkinson’s disease is a disorder involving a deterioration of the central nervous system, especially the motor system, resulting in shaking, rigidity of the limbs, slowness, and…

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Chronic Pain Facts
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Photo by truthseeker08–2411480 Chronic pain can be a very disabling condition for many adults, and can lead to debilitating depression, sleep difficulty, and interference with one’s usual personal, social, and…

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