Pre-Seniors Preparing for a Healthy, Long Life

Are you in your 30’s, 40’s, or 50’s? Perhaps caring for your parents have made you aware of the challenges of aging. Or some other life experience has made you interested in health and longevity. Dr Casciani has gathered great information on how you can prepare for truly golden years.

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Aging Powerfully: Anti-Frailty, Brain-Body Training, and the Future of Longevity Fitness
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In this episode of the Living to 100 Club Podcast, host Dr. Joseph M. Casciani speaks with J.J. Caruncho, founder of Sanctavia, an innovative longevity training system designed to help…

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Aging Well and Finding the Right Fit: Resources, Resilience and Real Conversations
 1920 1080 Joe Casciani PhD
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In this episode of the Living to 100 Club Podcast, Dr. Joe sits down with Deana Liss, Executive Director of Elderwerks, a nonprofit organization dedicated to supporting older adults and…

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Dreaming Myself into Old Age: A Conversation with Lily Iona MacKenzie
 1200 675 Joe Casciani PhD
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Join us for an engaging discussion with Lily Iona MacKenzie, author of the hybrid memoir Dreaming Myself into Old Age. In this Living to 100 Club episode, Lily shares her…

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Redefining Fitness and Purpose after 50: A Conversation with Graham Elliss
 1024 512 Joe Casciani PhD
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In this inspiring episode of the Living to 100 Club podcast, host Joe Casciani welcomes Graham Ellis, founder of the Renewed After 50 program. Our guest discusses redefining fitness and…

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Exploring the Wealth of Reliable Aging Resources
 1200 800 Joe Casciani PhD
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Exploring the Wealth of Reliable Aging Resources In today’s fast-paced world, staying informed about healthy aging and well-being has never been easier—or more important. With a constant influx of information,…

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Wisdom in a World of Rapid Change: Insights from Ben Lytle
 1200 675 Joe Casciani PhD
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In this episode, Dr. Joe Casciani sits down with Ben Lytle, author of the Pursuit of Wisdom book series and former CEO of Anthem Healthcare. We discuss the profound societal…

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Expanding Horizons in Retirement: The Joy and Value of Academic Pursuits
 1200 675 Joe Casciani PhD
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Kent Elliot Author and Owner of At Home Aging Retirement marks a significant transition, offering ample time and freedom to redefine one’s life direction. Often, this stage can bring about…

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What is There to Celebrate about Aging? Plenty
 800 560 Joe Casciani PhD
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by Joseph M. Casciani, PhD In the midst of the doctor’s appointments, forgetfulness, medications, and other setbacks, it’s easy to lose sight of the benefits of getting older. Here’s a…

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Is the Current Long-term Care System Tenable for the Baby Boomer Generation?
 800 560 Joe Casciani PhD
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On this Living to 100 Club podcast, we invite Frances Woolley as our guest. Dr. Woolley is an economist at Carleton University in Ottawa, Canada. She is an authority on…

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Learn Why Current Housing is Not Conducive to Longevity
 800 560 Joe Casciani PhD
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This Living to 100 Club conversation takes a close look why current housing configurations do not promote longevity. What are the financial, personal, and logistical arguments for aging in place?…

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Career and Post-career Satisfaction: What is it and How to Find it?
 800 560 Joe Casciani PhD
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Our guest for this program helps clients learn what is satisfying to them in their work and in their post-retirement years. Anthony Kuo brings his expertise as a career satisfaction…

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How Can Older Adult Women Own and Share Their Life Affirming Message?
 800 560 Joe Casciani PhD
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In this Living to 100 Club podcast, we invite as our guest Harriet Tubman Wright. Our discussion focuses on the contributions that older adult women can make to establish a…

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