Are you in your 30’s, 40’s, or 50’s? Perhaps caring for your parents have made you aware of the challenges of aging. Or some other life experience has made you interested in health and longevity. Dr Casciani has gathered great information on how you can prepare for truly golden years.
by Joe Casciani This is the second of two articles on positive psychology. The first part focused on basic principles of positive psychology and positive and negative explanatory styles. In…
read moreby Joe Casciani OPENING This is the third in a series of articles on the principles of positive psychology. The first two looked at “explanatory styles” or how we explain…
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It isn’t uncommon to hear people joking about turning 40… for the third time around or sighing at the idea of becoming a year older. Aging successfully and happily isn’t something regularly talked about or even expected, but when did we all decide that getting older was a negative thing? One must ask themselves if aging really is as bad as we all interpret it to be.
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This episode of the Living to 100 Club radio program will explore innovations that enhance a new life stage frequently referred to as retirement. Our special guest, Helen Dennis, has…
read moreDr. Casciani loves to share the great articles he finds across the internet.Here is a directory of some he would like to share with you. A series of insights and…
read moreDr. Casciani loves to share the great articles he finds across the internet. Here is a directory of some he would like to share with you. Healthy Lifestyle Choices This…
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We are very fortunate to have Dr. Ken Druck as the next guest on the Living to 100 Club radio program, as we discuss his new book, “Raising an Aging…
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This episode of the Living to 100 Club radio program focuses on attitude, self-perception, and understanding how our actions are determined by the thoughts we have. If we have as…
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We spend the first 12 to 16 years (or more) of our lives in school, learning how to make a living. But, how much time do we spend learning about…
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This show invites wellness expert, Michelle Palmer, to discuss the benefits of infrared heat and crystal stone therapy to boost energy and reduce joint pain, inflammation and stress. After experiencing…
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As the title suggests, this program explores the nature of chronic illness from different behavioral health perspectives: describe how personality types, core beliefs, and behavioral habits affect chronic illness; what…
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“Fresh and Inspiring Perspectives on Living to 100” encourages listeners to “turn aging on its head,” with perspectives on aging successfully, overcoming obstacles, and starting new chapters. The talk focuses…
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