Chronic Pain: Learning Steps to Prevention and Recovery (Podcast #126)
Our guest for this Living to 100 Club Podcast is Sam Visnic. Sam is a health care provider and fitness instructor. He shares his perspective on managing chronic pain, with a special focus on prevention and recovery. Our guest has worked with many patients who have progressed through traditional medical treatments and wanted additional help. This help included alternative or supplemental methods for resolving their issue. In many instances, these individuals wanted to learn how to co-exist with their chronic pain. They wanted to return to their usual activities and lifestyle.
Topics discussed:
- The factors that contribute to creating and maintaining chronic pain
- How our mindset can significantly change one’s experience of pain
- The re-emergence of hypnotherapy as an effective treatment approach
Tune in for this deep dive into chronic pain.
Mini Bio
Sam Visnic has spent his life studying the fundamental aspects of human health. He focuses on movement and clinical massage therapy. In a world of specialists, surgical procedures, drugs and quick fix remedies, he’s committed to developing strategies that help people who are stuck at the “gap”. Sam has studied dozens of methodologies for uncovering the root cause of aches and pains. These include pain science, hands-on soft tissue massage techniques, myofascial release, and coaching movement.
Deciphering when to use different techniques with different people and situations is the key to Sam’s long term success. Another factor is his integration of movement in his treatment approaches. Understanding the many elements that contribute to these difficult conditions makes Release Muscle Therapy program unique from other hands-on therapy approaches. In addition, he recognizes the power of communication and patient education.
Items Mentioned for Our Listeners
Sam’s Website: Release Muscle Therapy