Explore with us on our next Podcast the latest science on longevity and disease prevention, brain, heart, and gut health. Our guest is Gregory Anne Cox, who considers herself a rule breaker. She believes that it is an act of rebellion to stand for your health in this world of Big Food, Big Pharma, and Big Medicine. Greg (her given name) has immersed herself in the myths, half-truths, and misconceptions about health. Our guest shares her views with us on “how we can do aging better.” This includes her strategies on staying flexible physically and mentally, how foods are central to any wellness plan, and her collection of tips on how to age better. Join us in this conversation with the host of Rebellious Wellness Over 50 to hear Greg’s insights and next steps on aging better.
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Mini Bio
For 27 years, Greg was dedicated to working in kitchens great and small in NYC then San Diego CA. In San Diego, she worked with a heart surgeon to open the first heart healthy fast food restaurant chain. Then, Greg put down her knives and apron. In 2004 she was certified as a life coach, then health coach. She is the author of Your Genes Do Not Determine The Size of Your Jeans. This is her guide to navigating the changes that start in midlife and beyond. Then, to make use of her writing and messaging skills she started another business called Be More Marketable. As a copywriter she helps coaches and other small business owners stand out with copy that converts on landing pages, sales pages, and websites.
Items Mentioned for Our Listeners
Subscribe to our email list here and download: 9 Tips for Maintaining a Positive Frame of Mind as We Age (includes Club Planner)
Pick up a copy of Dr. Casciani’s book: Living Longer IS the New Normal
Not wanting to subscribe? Pick up your copy of the Club Planner here
Pick up a copy of Gregory Anne Cox’ book, Your Genes Do Not Determine the Size of Your Jeans