Living to 100 Club
Joseph Casciani By Nina Avramova, CNN If you think longevity solely comes down to genes and diet, think again. Our social life — the family ties and the bonds you…
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by Joseph Casciani The Living to 100 Club is the creation of Dr. Joe Casciani, a psychologist, who has specialized in older adult care for over 30 years, and trained and supported many…
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by Joe Casciani It’s been said that psychology, historically, has attempted to understand and help people by focusing on problems and dysfunction. Positive psychology is different; it instead examines how…
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by Joseph Casciani Affirmations are statements repeated and believed that can ultimately shape our thoughts and feelings. Repeating an affirming, positive statement can help us to create a new reality,…
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by Aiza Leano ADVANTAGES AND LIMITATIONS OF LIVING TO 100 According to a recent Wall Street Journal article, the number of centenarians in the US now approaches 82,000, up from 50,000…
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by Joe Casciani This is the second of two articles on positive psychology. The first part focused on basic principles of positive psychology and positive and negative explanatory styles. In…
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This episode of the Living to 100 Club radio program focuses on attitude, self-perception, and understanding how our actions are determined by the thoughts we have. If we have as…
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This episode is a departure from the usual Living to 100 topics airing on our Radio Show, but one equally important to other programs we have had. We will be…
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This show will explore “narrative gerontology,” a relatively new interdisciplinary field of research and practice, meaning “life as story” and involving late life. In the early 1960’s, the gerontologist Robert…
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Read the Full Article Though this was written as an affirmation of starting the new year on the right track, the tips that the author presents are timeless. Read this…
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“Fresh and Inspiring Perspectives on Living to 100” encourages listeners to “turn aging on its head,” with perspectives on aging successfully, overcoming obstacles, and starting new chapters. The talk focuses…
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This episode is dedicated to the film, “Lives Well Lived” directed and produced by Sky Bergman, Professor of Photography and Video at Cal Poly State University in San Luis Obispo,…
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