Join Dr. Joe Casciani on this special episode of the Living to 100 Club podcast as he welcomes Malin Svensson. Malin is the renowned Celebrity Trainer to the 50+ crowd. Malin is also the founder of Nordic Body. She has over 35 years of experience in the fitness industry and a mission to inspire healthy, fulfilling lives. Malin shares her insights on how attitude shapes the aging process. From her pioneering work in Nordic Walking to training Hollywood celebrities, Malin’s approach is grounded in the belief that it’s never too late to embrace a positive outlook on life. In this lively conversation, Joe and Malin explore the power of mindset, staying active, and finding joy in every stage of life. Whether you’re a seasoned fitness enthusiast or just beginning your journey, this episode will leave you motivated and empowered to age with confidence.
Mini Bio
Originally from Sweden, Malin Svensson, the Celebrity Trainer to the 50+ crowd, came to Los Angeles in 1989 with a master’s degree in Physical Education. She became certified by NASM (National Academy of Sports Medicine) in 2000. She is a former nationally ranked runner with over 35 years of experience in the fitness industry. Malin is the CEO & Founder of Nordic Body. This is a walking and fitness club committed to inspiring the 50+ crowd to live a fun, healthy, and fulfilling life. It does this by providing 360-degree support from online to live programs including holistic fitness retreats, private sessions, workshops, and community classes.
Malin is also an International Fitness Coach/Author/Speaker. Her third published book “WAKE UP Your Body + Mind After 50!” launched on November 17, 2020. Whether she works out fitness guru Jane Fonda or people that have never worked out a day in their lives – her mission is the same. This is to strengthen the body and mind to age with confidence. Malin has been featured as a walking and fitness expert in several media outlets. These include CBS Los Angeles, LA Times, The NY Times, The Wall Street Journal, Fitness Magazine, and The Hollywood Reporter. She brought Nordic Walking to North America in 2002 and is one of the leading authorities in Nordic Walking worldwide. Her passion for making a difference in people’s well-being is further expressed by her organization Adopt-A-Walk. The first 1-mile walking loop opened in Santa Monica on June 29, 2019.
For Our Listeners
Malin’s website: Nordic Body