On this podcast, Kimberly Spencer shares her story of how she managed to overcome challenges in her personal and business life and eliminate self-sabotaging behaviors. From here, she tells us how she went on to help transform other peoples’ stories. At its heart, Kim explains the personal, powerful story she believed. For so long, she told herself she was broken, not smart, not perfect enough, and not lovable. Only later on, she discovered that it was not true and gave up this negative self-talk.
For all of her successes in work and in her relationships, she felt resentful and fearful. And, yet, we discuss how she continued to repeat the same limiting behaviors. Finally, we discuss the changes that occurred when she decided to change her story and take her power back. And we discuss how these same behaviors can sabotage anyone.
Importantly, we hear from Kim how anyone can create his or her own story that removes our sabotaging behaviors, self-limiting decisions, and negative emotions. Tune in to this inspiring and uplifting conversation about choosing our authentic self.
Mini Bio
Kimberly Spencer is an award-winning performance coach and trainer, Amazon best-selling author, international motivational speaker, and unsinkable optimist. She co-wrote a film that starred Hollywood actor, Danny Trejo, won the title Miss Congeniality in California, had her own Pilates studio in Los Angeles, and pitched a product on the first round of Shark Tank.
She now lives in Australia with her husband and toddler son, while running her consulting and coaching business, Crown Yourself. Amazingly, in 2017, the Netflix docuseries, Being Dad, featured Kim and her husband. This was about her journey into the world of mompreneurship with her husband. Media channels and publications like The CW, ESPN, Chicken Soup for the Soul, NPR, Thrive Global, CNBC, and Forbes have featured Kim and her work.
Items Mentioned for Our Listeners
Kimberly’s website: Crown Yourself
Movie screenplay written by Kimberly, description, cast, and crew of Bro’
Podcasting Award
The Living to 100 Podcast was selected among the Top 20 Aging Podcasts You Must Follow in 2021 by Feedspot RSS News Reader. Thanks to all of our listeners for tuning in, and to our guests for the great conversations.
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