A Conversation about Overeating and Binge Eating
Our guest for this Living to 100 Club Podcast is Glenn Livingston, a veteran psychologist and CEO of a multi-million dollar consulting firm servicing clients in the food industry. We take a deep dive into the practice of overeating and binge eating. Why is overeating so prevalent in our culture today? We discuss Glenn’s decades of research on the nature of bingeing, and what he learned about the food industry’s approaches to “food obsessed” individuals. Importantly, we explore the notion of creating our own food plan and ending the overeating process. Glen also shares his own personal journey out of obesity and food prison, to a normal healthy weight. This is an important conversation with a leading authority on an alternative, controversial approach to eating disorders.
Click HERE to listen, and be sure to download his free book.
Mini Bio
Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm. This firm has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company’s) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV.
Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients. He also was instrumental in conducting a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food.
Click here to learn more about his book: “Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person…on the Food Plan of Your Choice!“
For Our Listeners
Glenn’s Website, Free Book, and Food Plan Templates: Never Binge Again
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