Living to 100 Club
A directory of all of Dr. Casciani’s Blog Posts
Five Tips for Seniors Sharing Their Home after Marriage Guest Author, Katie Conroy Marriage is a beautiful occasion, and it’s often even more meaningful when you find love later in…
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Is Dementia Preventable? Science has long known about primary dementia, as a degenerative, progressive disease. Variants of primary dementia (now referred to as major neurocognitive disorder) include Alzheimer’s disease, vascular…
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Living to 100 Club’s “Healthy Lifestyle Audit” We know a lot about aging well. Each day, science shares more about healthy lifestyle practices, how to reduce the risk of dementia,…
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The Power of Laughter: Laughing is Good for Us [This is a reprise of a Living to 100 Club blog written in June 2022. It focused on the power of…
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The Results are In: People’s Beliefs about Aging Have a Significant Impact on Their Health More research is surfacing about the relationship between our views of aging and will to…
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Three Lessons Seniors Can Pick Up from Volunteering Guest Author, Jessica Dawn Older adults are in the perfect position to volunteer. For one, they have more free time on their…
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Starting Again: Healthy Goals for the Grieving Period Guest Author, Camille Johnson Everyone mourns differently but, grieving is a slow process. After the passing of a loved one, many of…
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Virtual Tours: Get a Feel for the “Metaverse” Joe Casciani, PhD Everyone loves to travel, to see new places, experience new cultures, and enjoy local cuisine. When we cannot travel,…
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The Latest Lessons on Eating Well — Part 2 Last month, the Living to 100 Club Newsletter highlighted lessons that we have learned about better eating patterns and choices, based…
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The Latest Lessons about Eating Well We now know a lot about living longer and healthier. And we are learning more very day. For the Living to 100 Club’s first…
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Andrea Needham, Guest Author Loneliness is a growing problem for seniors and can affect both their physical and mental health. In past generations, families lived close to each other and…
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Longevity Tips from a Doctor Who Lived to Be 105 Dr. Shigeaki Hinohara was a Japanese physician and longevity expert who lived until the age of 105. He is best…
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