Have you run into challenges in your senior years?
Injuries, Diseases, and Chronic Ailments sometimes have to be dealt with as we strive to make the most of every day.
Dr. Casciani understands what you are facing and has gathered some great information to help you along your life’s journey.
When involved with an individual who is struggling to cope with a personal challenge or problem behavior, a helpful technique may be Motivational Interviewing (MI). MI is a specific approach…
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Authored by Dr. Joe Casciani This is an introduction to the new BETTER, LONGER & HAPPIER GUIDE. The GUIDE is comprised of 12 card decks or modules that have been…
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by Joe Casciani, PhD The notion of someone who is aging successfully frequently implies optimum physical and mental health. But, to me, successful aging also applies to those who struggle…
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This Living to 100 Club conversation takes a close look why current housing configurations do not promote longevity. What are the financial, personal, and logistical arguments for aging in place?…
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This Living to 100 Club podcast returns to the topic of exercise and physical activity, with our guest, Bill Dooley. Bill has developed a series of exercises for the 65+…
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This is a Living to 100 podcast about yoga for seniors and how to incorporate it into our daily routines and weave it into our day. Our guest is Jennie…
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This is an encore appearance by Dr. Erlene Rosowsky, a friend and colleague who is returning to the Living to 100 Club podcast. This time we discuss therapy with older…
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by Joe Casciani, PhD Successful aging, the heart of the Living to 100 Club, involves a certain resolve to not worry about things we cannot control, a focus on things…
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This is an encore guest appearance by Dr. Faye Girsh. Faye was one of our early guests back in 2019, when she spoke about preparing for a peaceful death. As…
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On this Living to 100 Club podcast, we talk with Peter Ross, CEO and Co-Founder of Senior Helpers. Senior Helpers is a non-clinical skilled care company, with approximately 30,000 caregivers…
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10 Tips to Help Seniors Lower Their Fall Risk Article Contributed by Carmen Sanchez, Community Liaison of Right at Home, Temecula, CA Each year 3 million older adults seek treatment…
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This Living to 100 Club podcast explores the world of vagus nerve stimulation (“VNS”), and the breakthrough industry of neuro-modulation. Our guest for this podcast is Vitalijus Mayorovas, the co-developer…
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