See Our New "Conversation Starter" Workbook

Seniors Dealing with Challenges

Have you run into challenges in your senior years?
Injuries, Diseases, and Chronic Ailments sometimes have to be dealt with as we strive to make the most of every day.
Dr. Casciani understands what you are facing and has gathered some great information to help you along your life’s journey.

Ann Hince
A Pathway to Insight: Release Inner Tension with Emotion Freedom Therapy
 800 560 Joe Casciani PhD
By:
0

A Pathway to Insight: Releasing Inner Tension with Emotion Freedom Therapy This is a Living to 100 Club conversation about moving beyond unpleasant memories through the power of one’s awareness.…

read more
Dan McFarlane
Movement is Medicine Part II: Why Mobility is So Important with Advancing Age
 800 560 Joe Casciani PhD
By:
0

Movement is Medicine Part II: Why Mobility is So Important with Advancing Age This is a follow-up conversation to an earlier one just a year ago with Dan McFarlane. In…

read more
Bob Ginsberg
Life After Death: Do I Survive after My Body Dies?
 800 560 Joe Casciani PhD
By:
0

Life After Death: Do I Survive After My Body Dies? The answer to this question depends on your definition of “I.” This Living to 100 Club podcast explores the subject…

read more
Ballman Uhll McEniff
Aging in Place: How it Helps Older Adults Remain in Their Own Homes
 1920 1080 Joe Casciani PhD
By:
0

This podcast focuses on the Aging in Place movement. Above all, we highlight the means for seniors to remain in their own homes for as long as they like. Our…

read more
Caregiving and dementia
An Ounce of Prevention: What Caregivers Need to Know about Dementia
 800 560 Joe Casciani PhD
By:
0

Living longer means that physical decline will likely occur in our later years. This may show up in our vision or hearing, balance, or muscle strength. Possibly, it will show…

read more
Rob Liebriech
Stronger Memory Program: A Breakthrough Approach to Improved Mental Function
 800 560 Joe Casciani PhD
By:
2

Our guest on this Living to 100 Club podcast discusses an innovative program developed in Japan, the Stronger Memory program. Independent living, assisted living, and skilled nursing facilities in the…

read more
Concerned and Determined Man
A Little Insight into Depression
 800 560 Joe Casciani PhD
By:
0

From time to time, everyone gets to feeling sad or blue. We all face disappointments and losses, illness, financial setbacks, and other stresses. Usually, the feelings of sadness or disappointment…

read more
explanatory style
Is Your Thinking Style More Optimistic or Pessimistic?
 800 560 Joe Casciani PhD
By:
0

In 2005, the National Science Foundation published an article summarizing research on human thoughts per day. It was found that the average person has about 12,000 to 60,000 thoughts per day. Of…

read more
Kimberly Spencer
Overcoming Adversity by Cheering on Your Challenges
 800 560 Joe Casciani PhD
By:
0

On this podcast, Kimberly Spencer shares her story of how she managed to overcome challenges in her personal and business life and eliminate self-sabotaging behaviors. From here, she tells us…

read more
Vera Stasny
Confronting Early Trauma and Stress: How Writing Set Me Free
 800 560 Joe Casciani PhD
By:
0

This program invites as its guest Vera Stasny. Vera writes about personal trauma, loss, joy, pain, love, and death. Her book, Being Heard: Healing Voices of Trauma, is a collection of…

read more
Martha Tettenborn
How Cancer Works in Our Body: Can We Slow Cancer Growth with a Keto Diet?
 800 560 Joe Casciani PhD
By:
0

This is a conversation about how cancer works in the body. We cover cancer treatment, ketogenic nutrition, therapeutic fasting, and positivity during the cancer journey. Our guest is Martha Tettenborn,…

read more
Jo Ann Glim & Brad Neufeld
From the Eyes of Stroke Survivors: How to Let Go of the Past and Prepare for a New Future
 800 560 Joe Casciani PhD
By:
0

This conversation takes us inside the heart and mind of two stroke survivors. Jo Ann Glim and Brad Neufeld are co-hosts on their own program, Don’t Count Me Out. Jo…

read more