Living to 100 Club
Motivating Yourself to be Better
The way we explain events in our lives has a huge impact on how well we cope with them.
Does our thinking tend to be positive or negative: is the glass always half full or half empty? Do we always worry about things we have no control over, or do we spend time on things we can control, like our thoughts, our values, or our goals? Do we remain optimistic about our future, or does our future outlook become dark and pessimistic?
There are always gray clouds in the sky, but we have to remember there is always a blue sky above these clouds. Seeing the exceptions to bad things happening is like allowing a little blue to poke through the gray skies.
In this Living to 100 Club, Podcast, we look at various aspects of aging and positive ways to view aging. How old are you and when is someone is considered…
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On this Living to 100 Club Podcast, our guest is Dr. Samreen Mongillo. We discuss her model for living to our maximum potential – and with the most joy. Samreen…
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The Living to 100 Club is especially excited to invite as its guest for this Podcast Michele Blood. Our guest shares with us her work on affirmation power, and helping…
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This Living to 100 Club conversation focuses on the importance of mindset and overcoming our limiting self-beliefs. Life doesn’t happen to you, you happen to life, says our guest, Sandy…
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This Living to 100 Club Podcast explores the topic of wakefulness from the eyes of a mental health practitioner with over 30 years working with adults of all ages. Katherine…
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Resilience: Why it Matters Joe Casciani, PhD We hear the term resilience used quite a lot these days, likely because it comes into the picture of so many adverse and…
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Becoming More Empowered by Owning the Story about Who We Are Our guest for this Podcast is Vicki Dello Joio. Be sure to join us for this conversation as we…
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How Language and Words Affect How Well We Age The Living to 100 Club is excited to invite as its guest for this Podcast Eileen Greene. At 93, Eileen is…
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Rejuvenate Your Face and Your Life On this Living to 100 Club Podcast, we are excited to have as our guest Alice Inoue. Alice is an award-winning author who shares…
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A Very Busy Octogenarian: Nonstop Living, Learning, and Loving Our guest for this Living to 100 Club Podcast is Jim Flaherty, a very busy octogenarian. Jim has lived a nonstop life…
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Living to 100 Club’s “Healthy Lifestyle Audit” We know a lot about aging well. Each day, science shares more about healthy lifestyle practices, how to reduce the risk of dementia,…
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Keeping Up with Technology as We Age On this Living to 100 Club Podcast, we have a conversation about the latest technological advances that make our homes smarter. Our guest…
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