Healthy Seniors Still going Strong

Are you a Senior who is still blessed with good health and no chronic conditions? Are you wanting to get all the enjoyment out of the days and years we are given? Dr. Casciani has some great insights and suggestions about living vibrantly every year of our life.

In Spite Of … with Joanie Marx
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This will be an entertaining and eye-opening episode that looks at overcoming life’s biggest obstacles. Our guest is Joanie Marx, a best-selling author and author of her latest book, In…

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Longevity is Redefining what is an “Older Adult”
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Life expectancy has been extended by 20 to 30 years, over the past century, thanks to science and medicine. What used to be the second half of life is now…

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Ric Edelman discusses Getting Ready to Live Beyond Age 100
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This episode of the Living to 100 Club explores the subject of financial readiness as we come face to face with longer lifespans in the 21st century. Our special guest…

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An Actor Shares the Formula for Quality Living for Our Third Act with Thom McFadden
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Thom McFadden, known as Hollywood’s “Coach to the Stars,” has been assisting actors, directors, producers, corporate executives, and now his fellow seniors to achieve new levels of success through life-changing…

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The Face of Aging in the 21st Century: Celebrate, Embrace, Empower, and Welcome What We are Witnessing today
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Joe Casciani, PhD Introduction Over the last century, advances in science and medicine have extended life expectancy at birth by two to three decades. And because we are living longer,…

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The Power of Positive Psychology with Michelle Gielan
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How do we ward off stress and negativity? Can we train the brain to experience less stress and greater well-being? Our guest for this episode is one of the foremost…

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The Best of Both Worlds: Seniors with Tech Savvy AND Experience with Mark Pavlovich
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This episode of the Living to 100 Club radio program explores the world of technology for seniors. Our guest, Mark Pavlovich, who is a specialist in behavior analytics, understands what…

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Receptionist for side gigs
48 Tips to the Perfect Side Gig
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Joe Casciani, PhD We are in the middle of a gig economy. Employed and unemployed people alike are finding work as freelancers and independent contractors. These are flexible jobs, sometimes…

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Woman exercising with mask
Coping with the Stresses of the COVID-19 Pandemic
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There are many invaluable resources now available to help manage the anxiety and fear about this new COVID-19 disease. Taking care of our mental health, and that of others when…

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Older woman watching pennies
The Results are In: There is a Price to Pay with Some Medicare Advantage Plans
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Joe Casciani, PhD My Experience with Medicare Advantage Plans As a geropsychologist, I have worked with traditional Medicare, Medicare Advantage (“MA”) plans, HMO’s, and Medicaid insurance programs for patients in…

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The Art of Spreading More Living onto Everyday Life with Heidi Herman
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Now that we are living longer – and have more free time on our hands, questions arise about what to do, especially post-retirement. How do we find ways to add…

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Meditating at sunset
Tips for Achieving and Maintaining a Positive Mindset
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Read the Full Article Here are five strategies to incorporate positive thinking into our lives. The author reflects on these approaches that help create momentum to move forward and fuel…

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