Healthy Seniors Still going Strong

Are you a Senior who is still blessed with good health and no chronic conditions? Are you wanting to get all the enjoyment out of the days and years we are given? Dr. Casciani has some great insights and suggestions about living vibrantly every year of our life.

A Longevity Blueprint: What Is Not Being Said about Retirement with Sharon Rolfe
800 536 Joe Casciani PhD

We spend the first 12 to 16 years (or more) of our lives in school, learning how to make a living. But, how much time do we spend learning about…

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Zenergy Healing Mat
How to Experience Blissful Rejuvenation with Zenergy for Optimal Health with Michelle Palmer
220 147 Joe Casciani PhD

This show invites wellness expert, Michelle Palmer, to discuss the benefits of infrared heat and crystal stone therapy to boost energy and reduce joint pain, inflammation and stress. After experiencing…

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Narrative Gerontology: How the Pen has Power to Promote Optimal Aging with Dr. Paula Hartman-Stein
1024 683 Joe Casciani PhD

This show will explore “narrative gerontology,” a relatively new interdisciplinary field of research and practice, meaning “life as story” and involving late life. In the early 1960’s, the gerontologist Robert…

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Exploring Supportive Environments for Older Adults with Addie Abushousheh
800 536 Joe Casciani PhD

This program takes an in-depth look at how environments are, or should be, designed that take into account the normal age-related changes that occur as we get older, as well…

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healthy older couple
Mindful Reflections in the New Year
760 1024 Joe Casciani PhD

Read the Full Article Though this was written as an affirmation of starting the new year on the right track, the tips that the author presents are timeless. Read this…

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Better Habits, Better Health with Dr. Michael Howard
480 320 Joe Casciani PhD

As the title suggests, this program explores the nature of chronic illness from different behavioral health perspectives: describe how personality types, core beliefs, and behavioral habits affect chronic illness; what…

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Everything and Anything about Sex as We Age with Dr. Estella Sneider
800 536 Joe Casciani PhD

This episode of the Living to 100 Club Radio Show explores the world of sexuality, sexual performance, and changes occurring in sexual functioning in older adults. Our Guest is a…

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Fresh and Inspiring Perspectives on Living to 100 with Dr. Joe Casciani
792 1024 Joe Casciani PhD

“Fresh and Inspiring Perspectives on Living to 100” encourages listeners to “turn aging on its head,” with perspectives on aging successfully, overcoming obstacles, and starting new chapters. The talk focuses…

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Older Adult Technology Services (O.A.T.S.) with Alex Glazebrook
900 600 Joe Casciani PhD

This episode of the Living to 100 Club Radio show highlights the award-winning work done for seniors in New York City by Older Adult Technology Services, (O.A.T.S.). This organization has…

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Understanding the New World of Culinary Medicine with Dr. Sabrina Falquier Montgrain
800 536 Joe Casciani PhD

This episode of the Living to 100 Club Radio show dives into the subject of culinary medicine, and its two goals: helping people understand the choices behind food options and…

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Aging Challenges Unique to Older LGBT Adults with William Kelly
800 536 Joe Casciani PhD

This episode of the Living to 100 Club Radio show brings author, seniors advocate, and community consultant William Kelly, to discuss the unique challenges faced by the older adult gay…

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Longevity Lessons from the Blue Zones with Nick Buettner
800 536 Joe Casciani PhD

We are excited to have as our next guest on our Radio show Nick Buettner. Nick Buettner and the Blue Zones team study the world’s “Blue Zones”, communities whose elders…

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