Healthy Seniors Still going Strong

Are you a Senior who is still blessed with good health and no chronic conditions? Are you wanting to get all the enjoyment out of the days and years we are given? Dr. Casciani has some great insights and suggestions about living vibrantly every year of our life.

Mindset, Life Purpose, and Life Balance: Tools for Joy in Our Lives
800 560 Joe Casciani PhD

On this Living to 100 Club Podcast, our guest is Dr. Samreen Mongillo. We discuss her model for living to our maximum potential – and with the most joy. Samreen…

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The Magic of Affirmation Power: How to Create Positive Change
800 560 Joe Casciani PhD

The Living to 100 Club is especially excited to invite as its guest for this Podcast Michele Blood. Our guest shares with us her work on affirmation power, and helping…

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Life Doesn’t Happen to You…You Happen to Life
800 560 Joe Casciani PhD

This Living to 100 Club conversation focuses on the importance of mindset and overcoming our limiting self-beliefs. Life doesn’t happen to you, you happen to life, says our guest, Sandy…

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Aromatherapy: How Nature is Our Own Therapy
800 560 Joe Casciani PhD

Aromatherapy: How Nature is Our Own Therapy This is a conversation about aromatherapy and aromatic gardening: what it is and how we can benefit from it. Our guest is Amy…

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Becoming More Empowered by Owning the Story about Who We Are
800 560 Joe Casciani PhD

Becoming More Empowered by Owning the Story about Who We Are Our guest for this Podcast is Vicki Dello Joio. Be sure to join us for this conversation as we…

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Pilates and the Older Adult Population
800 560 Joe Casciani PhD

Pilates and the Older Adult Population This Living to 100 Club Podcast looks at the benefits of Pilates for the older adult population. Our guest is Lesley Logan, a Nationally…

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How Language and Words Affect How Well We Age
800 560 Joe Casciani PhD

How Language and Words Affect How Well We Age The Living to 100 Club is excited to invite as its guest for this Podcast Eileen Greene. At 93, Eileen is…

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Rejuvenate Your Face and Your Life
800 560 Joe Casciani PhD

Rejuvenate Your Face and Your Life On this Living to 100 Club Podcast, we are excited to have as our guest Alice Inoue. Alice is an award-winning author who shares…

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Five Tips for Seniors Sharing Their Home after Marriage
800 560 Joe Casciani PhD

Five Tips for Seniors Sharing Their Home after Marriage Guest Author, Katie Conroy Marriage is a beautiful occasion, and it’s often even more meaningful when you find love later in…

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Steps to a Secure Retirement Whether You Have Money or Not
800 560 Joe Casciani PhD

Steps to a Secure Retirement Whether You Have Money or Not On this Living to 100 Club Podcast, we are excited to have as our guest Ken Lapp, the author…

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Yoga and Movement Activity for Seniors
800 560 Joe Casciani PhD

Yoga and Movement Activity for Seniors This Living to 100 Club Podcast explores the importance of exercise, movement activity, and Yoga for seniors. Our guest, Jan Jeremias, is a certified…

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A Very Busy Octogenarian: Nonstop Living, Learning, and Loving
800 560 Joe Casciani PhD

A Very Busy Octogenarian: Nonstop Living, Learning, and Loving Our guest for this Living to 100 Club Podcast is Jim Flaherty, a very busy octogenarian. Jim has lived a nonstop life…

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