Are you a Senior who is still blessed with good health and no chronic conditions? Are you wanting to get all the enjoyment out of the days and years we are given? Dr. Casciani has some great insights and suggestions about living vibrantly every year of our life.
Yoga and Movement Activity for Seniors This Living to 100 Club Podcast explores the importance of exercise, movement activity, and Yoga for seniors. Our guest, Jan Jeremias, is a certified…
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A Very Busy Octogenarian: Nonstop Living, Learning, and Loving Our guest for this Living to 100 Club Podcast is Jim Flaherty, a very busy octogenarian. Jim has lived a nonstop life…
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Ask Chef Dennis: A Conversation with Culinary Instructor, Dennis Littley This Living to 100 Club Podcast invites as a guest a chef, culinary instructor, and world traveler for a conversation…
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Learning to Play Piano: DecPlay for Seniors You will enjoy this Living to 100 Club conversation if you have any interest in learning about an innovative approach to learning to…
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Living to 100 Club’s “Healthy Lifestyle Audit” We know a lot about aging well. Each day, science shares more about healthy lifestyle practices, how to reduce the risk of dementia,…
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Keeping Up with Technology as We Age On this Living to 100 Club Podcast, we have a conversation about the latest technological advances that make our homes smarter. Our guest…
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Creating New Income Streams through Side Hustles Today’s Living to 100 Club guest is one of the leading authorities on ‘side hustles,’ the practice of building job-free income. We learn…
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University-based Retirement Communities: Opportunities for Residents and Students This Living to 100 Club Podcast highlights an innovative university-based retirement community that is based on a college campus in Westchester County,…
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The Power of Laughter: Laughing is Good for Us [This is a reprise of a Living to 100 Club blog written in June 2022. It focused on the power of…
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It’s Never Too Late to Pursue Your Dreams Our guest for this Living to 100 Club Podcast is Louis Atlas. Louis is an attorney and musician who has written what…
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The Results are In: People’s Beliefs about Aging Have a Significant Impact on Their Health More research is surfacing about the relationship between our views of aging and will to…
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The 100 Year Lifestyle: How to Live a Long and Healthy Life This Living to 100 Club Podcast invites as its guest Dr. Eric Plasker, chiropractor, educator, and author of…
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