Healthy Seniors Still going Strong

Are you a Senior who is still blessed with good health and no chronic conditions? Are you wanting to get all the enjoyment out of the days and years we are given? Dr. Casciani has some great insights and suggestions about living vibrantly every year of our life.

Ballman Uhll McEniff
Aging in Place: How it Helps Older Adults Remain in Their Own Homes
1920 1080 Joe Casciani PhD

This podcast focuses on the Aging in Place movement. Above all, we highlight the means for seniors to remain in their own homes for as long as they like. Our…

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Rob Liebriech
Stronger Memory Program: A Breakthrough Approach to Improved Mental Function
800 560 Joe Casciani PhD

Our guest on this Living to 100 Club podcast discusses an innovative program developed in Japan, the Stronger Memory program. Independent living, assisted living, and skilled nursing facilities in the…

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Kari Mitchell
Defying Limitations: How to Make Our Second Half the Better Half!
800 560 Joe Casciani PhD

This Living to 100 Club podcast guest is T. Kari Mitchell. Kari has embarked on an empowerment journey that focuses on defying the limitations that come with advancing age. In…

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Terry Mulhern
How to Manage Your Retirement Like You are the Chief Executive of Your Own Company
800 560 Joe Casciani PhD

Our guest for this podcast is Terry Mulhern, a Retirement Income Certified Professional (RICP). Terry’s is the author of Retirement; Congratulations, You Have Been Promoted to CEO, and Workbook. The…

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Sara Zeff Geber
No Children or Living Alone: The Unique “Solo Aging” Challenges
800 560 Joe Casciani PhD

Our guest for this podcast is Dr. Sara Zeff Geber. Sara is an author, certified retirement coach, and professional speaker on retirement and aging. This conversation explores the world of…

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Martin Pazzani
Brain Health: Can Older Adults Build Better Brain Fitness?
800 560 Joe Casciani PhD

Our guest for this episode is Martin Pazzani. Our conversation explores the breakthroughs in exercise technology that help older adults maintain brain health. We discuss the ways that exercise stimulates…

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Brigid McVaugh
Help Your Heart, Help Your Brain: A Culinary Nutrition Perspective
800 560 Joe Casciani PhD

Our guest for this episode of the Living to 100 Club podcast is Brigid McVaugh. Brigid is a nutritionist who has worked with patients with a range of medical illnesses.…

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Tudor Alexander
Dance Your Way Through Life with Tudor Alexander
800 560 Joe Casciani PhD

This conversation with Tudor Alexander is about “dancing through life:” the intersection of passion, purpose, and play. For our guest, these are essential to creating a healthy mindset. From his…

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Kimberly Spencer
Overcoming Adversity by Cheering on Your Challenges
800 560 Joe Casciani PhD

On this podcast, Kimberly Spencer shares her story of how she managed to overcome challenges in her personal and business life and eliminate self-sabotaging behaviors. From here, she tells us…

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Vera Stasny
Confronting Early Trauma and Stress: How Writing Set Me Free
800 560 Joe Casciani PhD

This program invites as its guest Vera Stasny. Vera writes about personal trauma, loss, joy, pain, love, and death. Her book, Being Heard: Healing Voices of Trauma, is a collection of…

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Stephanie Raffelock
Unlocking the Power of Midlife Women: Creatrix Rising
800 560 Joe Casciani PhD

Tune in to this podcast about women in midlife with our guest, Stephanie Raffelock. We explore the concepts of positive aging, creativity, and the rising voice of midlife women. Stephanie…

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Dorothy Mazeau
Learn How to Find the Ideal Homemate through Home Sharing
800 560 Joe Casciani PhD

This episode explores the ins and outs of home-sharing, and the viability, affordability, and enjoy-ability of this lifestyle. Especially as we enter into life’s third stage.  Our guest is Dorothy…

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