Overcoming Obstacles

Injuries and Chronic Ailments

We always hear stories of fantastic accomplishments – how people overcome great hardships and reach unimaginable heights.
Roderick Sewell is a perfect example. He had both legs amputated as a child because he was born without tibias but was determined to not let these amputations hold him back. But, after years of membership in the Challenged Athletes Foundation, he went on to become the first double amputee to compete in and complete the Ironman Triathlon World Championship – a 2.4 mile swim, a 112 mile bike race (on a handcycle), and a 26-mile marathon (on prostheses and running blades). He now manages his own fitness studio to train triathletes.
Obstacles will always surface, like disabling arthritis, a heart attack or respiratory condition, dementia, or stroke. Facing these obstacles is the key to moving ahead.

Deniz Armagan
Living to 100: How to Overcome Severe Nerve Damage through Self-healing
800 560 Joe Casciani PhD

Our guest for this podcast is Dr. Deniz Armagan, a Nationally Board Licensed Doctor of Physical Therapy. After coming face to face with death multiple times in his life, Dr.…

read more
Sharon Grossman, mindset
Mindset: Getting Our Mind to Work for Us Instead of Against Us
800 560 Joe Casciani PhD

Our guest for this podcast is Dr. Sharon Grossman. We discuss how to shift our thinking, increase self-awareness, and decrease negative emotions like anxiety and stress. Sharon is the author…

read more
Multiple Sclerosis: Let’s Talk About What’s Difficult to Talk About
800 560 Joe Casciani PhD

What’s the journey like for someone with MS, Multiple Sclerosis? Wendy Bjork shares with us the life changes that came with this diagnosis when she was in her 20’s. Many…

read more
Surviving a Transplant and Thriving: A 14-year Journey of a Double Lung Transplant Recipient
800 560 Joe Casciani PhD

This is the story of John McNamara, who underwent a double lung transplant 14 years ago. Since then, he has made remarkable strides forward, not only surviving but thriving in…

read more
An Oncologist Discusses Living with Cancer: A Conversation with Dr. Radha Vemuri
800 536 Joe Casciani PhD

Dr. Radha Vemuri has had a 35-year career as a medical oncologist. Two years ago, he was diagnosed with stage IV non-small cell lung cancer. The next Podcast of the…

read more
Money for a Life Time
1280 720 Joe Casciani PhD

Older adults are broke, from the COVID-19 pandemic. The financial impact has taken its toll, along with the health and isolation problems. About 11% of ages 65+, or about 1.1…

read more
Staying the Course: Aging Succesfully in the Face of Financial Obstacles
800 560 Joe Casciani PhD

Joe Casciani, PhD November 30, 2020 We have known from the outset of this COVID-19 pandemic that older adults have experienced a disproportional impact on their health, whether in the…

read more
Personal Boundaries and Work Boundaries Blurred Due to COVID
800 530 Joe Casciani PhD

This Living to 100 Club article by a health and wellness coach, Stella Loichot, offers many practical approaches to stress management. She relates ways to avoid being “overworked” by this…

read more
Ric Edelman discusses Getting Ready to Live Beyond Age 100
800 526 Joe Casciani PhD

This episode of the Living to 100 Club explores the subject of financial readiness as we come face to face with longer lifespans in the 21st century. Our special guest…

read more
The Longevity Matrix: Natural Solutions for Health and Healing with Dr. Michael Murray
969 623 Joe Casciani PhD

On this episode, our guest is Dr. Michael Murray, a naturopathic medical doctor and a pioneer in alternative health. We will be discussing how to reverse the course of chronic…

read more
Teaching seniors how to fight depression
795 398 Joe Casciani PhD

Dr. Joe was interviewed on the “Injured Senior Hotline Podcast” sharing his thoughts on fighting depression and coping with adversity. Learn more about the Living to 100 Club here. Listen…

read more
Getting the Most Out of Your Health Care Visit with Dr. Eric Rosenberg
800 536 Joe Casciani PhD

This episode features a geriatric physician discussing how to get the most out of your health care visits. Dr. Eric Rosenberg, once awarded “One of the Nation’s Top Primary Care…

read more