Overcoming Obstacles

Injuries and Chronic Ailments

We always hear stories of fantastic accomplishments – how people overcome great hardships and reach unimaginable heights.
Roderick Sewell is a perfect example. He had both legs amputated as a child because he was born without tibias but was determined to not let these amputations hold him back. But, after years of membership in the Challenged Athletes Foundation, he went on to become the first double amputee to compete in and complete the Ironman Triathlon World Championship – a 2.4 mile swim, a 112 mile bike race (on a handcycle), and a 26-mile marathon (on prostheses and running blades). He now manages his own fitness studio to train triathletes.
Obstacles will always surface, like disabling arthritis, a heart attack or respiratory condition, dementia, or stroke. Facing these obstacles is the key to moving ahead.

Money for a Life Time
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Older adults are broke, from the COVID-19 pandemic. The financial impact has taken its toll, along with the health and isolation problems. About 11% of ages 65+, or about 1.1…

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Staying the Course: Aging Succesfully in the Face of Financial Obstacles
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Joe Casciani, PhD November 30, 2020 We have known from the outset of this COVID-19 pandemic that older adults have experienced a disproportional impact on their health, whether in the…

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Personal Boundaries and Work Boundaries Blurred Due to COVID
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This Living to 100 Club article by a health and wellness coach, Stella Loichot, offers many practical approaches to stress management. She relates ways to avoid being “overworked” by this…

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Ric Edelman discusses Getting Ready to Live Beyond Age 100
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This episode of the Living to 100 Club explores the subject of financial readiness as we come face to face with longer lifespans in the 21st century. Our special guest…

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The Longevity Matrix: Natural Solutions for Health and Healing with Dr. Michael Murray
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On this episode, our guest is Dr. Michael Murray, a naturopathic medical doctor and a pioneer in alternative health. We will be discussing how to reverse the course of chronic…

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Teaching seniors how to fight depression
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Dr. Joe was interviewed on the “Injured Senior Hotline Podcast” sharing his thoughts on fighting depression and coping with adversity. Learn more about the Living to 100 Club here. Listen…

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Getting the Most Out of Your Health Care Visit with Dr. Eric Rosenberg
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This episode features a geriatric physician discussing how to get the most out of your health care visits. Dr. Eric Rosenberg, once awarded “One of the Nation’s Top Primary Care…

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Staying Ahead of the 8 Ball: How Seniors Can Manage Fear about the COVID-19 Pandemic
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Joe Casciani, PhD There are realistic concerns for older adults about the risk of becoming infected with the corona virus. This is not due to being older per se, but…

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The Best of Both Worlds: Seniors with Tech Savvy AND Experience with Mark Pavlovich
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This episode of the Living to 100 Club radio program explores the world of technology for seniors. Our guest, Mark Pavlovich, who is a specialist in behavior analytics, understands what…

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Advocating for the Legal Rights of Injured Seniors with Steven Heisler
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In this episode of the Living to 100 Club Radio program, we take a close look at seniors who are vulnerable to negligence committed by others, including nursing homes and…

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How do Anxiety and Worry Affect Our Health, and What are Some Strategies to Manage Them? with Dr. Jen Abel
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This episode of the Living to 100 Club radio program explores the negative impact of anxiety and worry on our health and our longevity. Our guest is Dr. Jennifer Abel,…

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Meditating at sunset
Tips for Achieving and Maintaining a Positive Mindset
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Read the Full Article Here are five strategies to incorporate positive thinking into our lives. The author reflects on these approaches that help create momentum to move forward and fuel…

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