Podcast

Index of All Living to 100 Podcast Episodes.
Organized by Date

Wakefulness: A Key to Thriving vs. Surviving
800 560 Joe Casciani PhD

This Living to 100 Club Podcast explores the topic of wakefulness from the eyes of a mental health practitioner with over 30 years working with adults of all ages. Katherine…

read more
Aromatherapy: How Nature is Our Own Therapy
800 560 Joe Casciani PhD

Aromatherapy: How Nature is Our Own Therapy This is a conversation about aromatherapy and aromatic gardening: what it is and how we can benefit from it. Our guest is Amy…

read more
Maintaining Optimum Control Over Aging: The “Openly Aging” Model
800 560 Joe Casciani PhD

Maintaining Optimum Control Over Aging: The “Openly Aging” Model This Living to 100 Club Podcast explores various tips on how to navigate the aging process, especially post-retirement. We explore questions…

read more
A Conversation about Overeating and Binge Eating
800 560 Joe Casciani PhD

A Conversation about Overeating and Binge Eating Our guest for this Living to 100 Club Podcast is Glenn Livingston, a veteran psychologist and CEO of a multi-million dollar consulting firm…

read more
Becoming More Empowered by Owning the Story about Who We Are
800 560 Joe Casciani PhD

Becoming More Empowered by Owning the Story about Who We Are Our guest for this Podcast is Vicki Dello Joio. Be sure to join us for this conversation as we…

read more
Pilates and the Older Adult Population
800 560 Joe Casciani PhD

Pilates and the Older Adult Population This Living to 100 Club Podcast looks at the benefits of Pilates for the older adult population. Our guest is Lesley Logan, a Nationally…

read more
Serenity and Health: A Physician’s Evolution in Health Care
800 560 Joe Casciani PhD

Serenity and Health: A Physician’s Evolution in Health Care In this Living to 100 Club Podcast, we talk with a retired physician who has developed a keen insight into the…

read more
How Language and Words Affect How Well We Age
800 560 Joe Casciani PhD

How Language and Words Affect How Well We Age The Living to 100 Club is excited to invite as its guest for this Podcast Eileen Greene. At 93, Eileen is…

read more
Rejuvenate Your Face and Your Life
800 560 Joe Casciani PhD

Rejuvenate Your Face and Your Life On this Living to 100 Club Podcast, we are excited to have as our guest Alice Inoue. Alice is an award-winning author who shares…

read more
What is Autoimmune Disease and How Does Functional Medicine Help?
800 560 Joe Casciani PhD

What is Autoimmune Disease and How Does Functional Medicine Help? Our guest on this Living to 100 Club Podcast is a Functional Medicine Certified Health and Wellness Coach. In this…

read more
Steps to a Secure Retirement Whether You Have Money or Not
800 560 Joe Casciani PhD

Steps to a Secure Retirement Whether You Have Money or Not On this Living to 100 Club Podcast, we are excited to have as our guest Ken Lapp, the author…

read more
Yoga and Movement Activity for Seniors
800 560 Joe Casciani PhD

Yoga and Movement Activity for Seniors This Living to 100 Club Podcast explores the importance of exercise, movement activity, and Yoga for seniors. Our guest, Jan Jeremias, is a certified…

read more