Podcast

Index of All Living to 100 Podcast Episodes.
Organized by Date

Strength Training for the 50+ Group: Why Staying Fit is a Prophylactic for Aging Well
800 560 Joe Casciani PhD

Strength Training for the 50+ Group; Why Staying Fit is a Prophylactic for Aging WellThis Living to 100 Club Podcast explores the subject of physical fitness over the age of…

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Brownies for Breakfast: A Cookbook for Diabetics
800 560 Joe Casciani PhD

Brownies for Breakfast: A Cookbook for DiabeticsThis Living to 100 Club Podcast invites as its guest Lynne Bowman. Lynne has written a cookbook “for diabetics and the people who love…

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Al
Three Perspectives on Aging Well: Caregiving, Longevity, and Fraud Prevention
800 560 Joe Casciani PhD

Three Perspectives on Aging Well: Caregiving, Longevity, and Fraud PreventionOur guest for this Living to 100 Club Podcast is Dr. Alexis Abramson. Our guest brings a wealth of information about…

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David Frost
Lessons for Longevity: Investing in Your Physical Well being
800 560 Joe Casciani PhD

This Living to 100 Club podcast highlights the lessons for longevity and strategies for maintaining healthy lifestyles. Learn about a KABOOMER wellness plan from our guest, Dave Frost, to make…

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David Bernstein
Aging with Grace: Goals, Roots, Attitude, Companionship and Environment
800 560 Joe Casciani PhD

The guest for this Living to 100 Club podcast is a Geriatric Physician, Dr. David Bernstein. Our topic is “aging with grace.” We explore the essentials for living a long,…

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Judy Heumann
Disability Awareness and the Planning Needs for Older Adults
800 560 Joe Casciani PhD

In this Living to 100 Club podcast, we are honored to have as our guest Judith Heumann. Our guest is a lifelong advocate for disability awareness and the rights of…

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Paul Brown, author Dead Planet
Notes from a Dying Planet: Is Life on Earth Doomed?
800 560 Joe Casciani PhD

Notes from a Dying Planet: Is Life on Earth Doomed?Our guest for this Living to 100 Club podcast is Paul Brown. Paul is a neuroscience professor emeritus from West Virginia…

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Hans Parge
Micro-nutrients as a Biomarker of Wellness
800 560 Joe Casciani PhD

Micro-nutrients as a Biomarker of WellnessThis Living to 100 Club conversation explores the scientific breakthrough involving a new biomarker. This biomarker indicates the presence or deficiency of micro-nutrients in our…

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Jami Shapiro and Bryan Devore
Help for Seniors Transitioning to a New Home
800 560 Joe Casciani PhD

Help for Seniors Transitioning to a New HomeThis Living to 100 Club podcast invites two guests who work closely with seniors facing a move from their home to another residence.…

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Debra Valentina
The Top Three Attributes to Cultivate Healthy Aging
800 560 Joe Casciani PhD

The Top Three Attributes to Cultivate Healthy AgingOur guest for this Living to 100 Club podcast is Debra Valentina, life coach, public speaker, and author of three books on personal…

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Kathryn Burmeister, attorney
Overcoming Your Addiction to the Status Quo
800 560 Joe Casciani PhD

Overcoming Your Addiction to the Status QuoThis episode of the Living to 100 Club Podcast invites as its guest Kathryn Burmeister to discuss addiction to the status quo. Kathryn is…

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Philip Ovadia
Stay Off My Operating Table: A Heart Surgeon Discusses Metabolic Health
800 560 Joe Casciani PhD

Stay Off My Operating Table: A Heart Surgeon Discusses Metabolic HealthDr. Philip Ovadia’s new book, Stay Off My Operating Table, exposes the dark truths about the burgeoning death rate from…

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