Podcast

Index of All Living to 100 Podcast Episodes.
Organized by Date

Riding the Waves of Time: What Married Older Couples can Teach Us with Craig and Debbie Lambert
800 536 Joe Casciani PhD

This episode takes an in-depth look at our relationships, what makes them satisfying, how to improve them, and how to use them in our quest to living longer. Relationships can…

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Helping People Find Hope, Humor, and Heart in Caregiving with Elaine Sanchez
800 536 Joe Casciani PhD

Today is guest is Elaine K Sanchez, caregiver speaker, co-founder of CaregiverHelp.com, a video-based support program for family and professional caregivers, and author of the unflinchingly honest and surprisingly funny…

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How to Prepare for a Peaceful Death with Dr. Faye Girsh
800 536 Joe Casciani PhD

Even though we could live to be 100 we will all ultimately — like all living things — die. Dying can be a painful experience where dignity, control and sometimes,…

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Lives Well Lived with Sky Bergman
800 536 Joe Casciani PhD

This episode is dedicated to the film, “Lives Well Lived” directed and produced by Sky Bergman, Professor of Photography and Video at Cal Poly State University in San Luis Obispo,…

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Let’s Get Clinical: Knowing Depression, Dementia and Delirium with Dr. Joe Casciani
800 536 Joe Casciani PhD

This episode covers 3 clinical syndromes that besiege many older adults: depression, dementia, and delirium. For those who are not working in health care or may have heard the terms…

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What Yoga Can Teach Us about Living to 100 with Aman Keays
800 536 Joe Casciani PhD

Over 16 million Americans – and millions more around the world – practice Yoga regularly. This episode explores the benefits of maintaining a Yoga practice, its effect on longevity, and…

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Parkinsons
Forgotten Victims No More: Putting Elder Abuse in the Spotlight with Paul Greenwood
800 536 Joe Casciani PhD

This episode focuses on elder abuse. The guest, Paul Greenwood, was a Deputy District Attorney with the San Diego DA’s office, where, until his retirement last year, was the head…

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Celebrating Aging with a Positive Perspective with Dr. Joaquin Anguera
1024 576 Joe Casciani PhD

This week’s Living to 100 Show takes an in depth look at the myths of aging – and how ageist attitudes have fostered the negative stereotypes about growing older. What…

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How to Manage Setbacks as We Grow Older with Dr. Hugh Pates
150 150 Joe Casciani PhD

This episode is about how people face the many physical, emotional, and personal setbacks that frequently occur as we age. We will discuss many of the usual events that we…

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