Index of All Living to 100 Podcast Episodes.
Organized by Date
Now that we are living longer – and have more free time on our hands, questions arise about what to do, especially post-retirement. How do we find ways to add…
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Keeping the immune system in balance is vital to optimal health, but in older adults, where we see age-related changes, i.e., immunosenescence and problematic lifestyle factors, there is a suppressed…
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The older we get, the more important exercise becomes. Our guest, Dan McFarlane, has performed over 15,000 in-home therapy sessions, primarily with older adults and primarily for patients with “generalized,…
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What is the relationship between mental health and successful aging? In this episode, we will take a deep dive into the role that mental health plays in staying physically healthy…
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As America continues to battle the coronavirus pandemic, the economic and personal challenges surrounding the nation’s Family Caregiver Crisis have intensified significantly. Now, more than ever, the 1 in 5…
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How much can we do to relieve lower back pain, especially if we have been working from home and spending more time at alternate work spaces? Our guest on this…
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Much is known today about the strategies to live longer, healthier lives. Aside from physical health and freedom from disabling, chronic diseases, lifestyle factors like diet, exercise, purpose, and mental…
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ARE YOU A PROFESSIONAL OR PARAPROFESSIONAL WHO IS NOW RESPONSIBLE FOR THE CARE OF OLDER ADULTS, READY TO RE-THINK STEREOTYPED VIEWS ABOUT GETTING OLDER, AND WANT INSIGHTS ON TAPPING THE…
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This episode of the Living to 100 Club radio program will explore innovations that enhance a new life stage frequently referred to as retirement. Our special guest, Helen Dennis, has…
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This is an invitation to join us for the next episode of the Living to 100 Club radio program with our special guest, Belinda Farrell. We will learn about the…
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This episode of the Living to 100 Club radio program invites a respected and noted authority on geriatric medicine and long term care, Dr. Michael Wasserman. Patient-centered care recognizes the…
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Our next episode of the Living to 100 Club radio program explores aging and sexuality. Our guest is Dr. Peter Kanaris, a clinical psychologist with a specialty in sexuality and…
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