Podcast Archives

How Sleep Affects Our Health with Stella Loichot

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By: Joe Casciani PhD

December 11, 2020

Our guest for this podcast is a National Board-Certified Health and Wellness Coach. She has a specialty in helping clients establish healthy lifestyle habits and improving their sleep. Stella Loichot…

The Art of Aging Well with Jim Owen

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By: Joe Casciani PhD

December 7, 2020

This interview explores the upside of aging, and the art of aging well. From attitude, physical fitness, and mental outlook to a prescription for our health care system. Our guest…

In Spite Of … with Joanie Marx

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By: Joe Casciani PhD

November 20, 2020

This will be an entertaining and eye-opening episode that looks at overcoming life’s biggest obstacles. Our guest is Joanie Marx, a best-selling author and author of her latest book, In…

Ric Edelman discusses Getting Ready to Live Beyond Age 100

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By: Joe Casciani PhD

November 13, 2020

This episode of the Living to 100 Club explores the subject of financial readiness as we come face to face with longer lifespans in the 21st century. Our special guest…

The Longevity Matrix: Natural Solutions for Health and Healing with Dr. Michael Murray

https://livingto100.club/wp-content/uploads/2020/11/drMurraySez-e1604945548168.jpg 969 623 Joe Casciani PhD Joe Casciani PhD https://secure.gravatar.com/avatar/f0f237fd2ebcfbb383047bc5ed822bb00469323f1ea83d34b3bd67781a9dac60?s=96&d=mm&r=g November 6, 2020 September 19, 2022

By: Joe Casciani PhD

November 6, 2020

On this episode, our guest is Dr. Michael Murray, a naturopathic medical doctor and a pioneer in alternative health. We will be discussing how to reverse the course of chronic…

Getting the Most Out of Your Health Care Visit with Dr. Eric Rosenberg

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By: Joe Casciani PhD

October 30, 2020

This episode features a geriatric physician discussing how to get the most out of your health care visits. Dr. Eric Rosenberg, once awarded “One of the Nation’s Top Primary Care…

An Actor Shares the Formula for Quality Living for Our Third Act with Thom McFadden

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By: Joe Casciani PhD

October 23, 2020

Thom McFadden, known as Hollywood’s “Coach to the Stars,” has been assisting actors, directors, producers, corporate executives, and now his fellow seniors to achieve new levels of success through life-changing…

Rock Your Fabulous Female Self After 60! with Dorothy Andreas

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By: Joe Casciani PhD

October 16, 2020

In today’s world, women have a most unique opportunity to create powerful legacies that were only possible for a rare few in previous decades. In this episode of the Living…

The Power of Positive Psychology with Michelle Gielan

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By: Joe Casciani PhD

September 25, 2020

How do we ward off stress and negativity? Can we train the brain to experience less stress and greater well-being? Our guest for this episode is one of the foremost…

The Best of Both Worlds: Seniors with Tech Savvy AND Experience with Mark Pavlovich

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By: Joe Casciani PhD

September 18, 2020

This episode of the Living to 100 Club radio program explores the world of technology for seniors. Our guest, Mark Pavlovich, who is a specialist in behavior analytics, understands what…

Advocating for the Legal Rights of Injured Seniors with Steven Heisler

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By: Joe Casciani PhD

September 11, 2020

In this episode of the Living to 100 Club Radio program, we take a close look at seniors who are vulnerable to negligence committed by others, including nursing homes and…

How do Anxiety and Worry Affect Our Health, and What are Some Strategies to Manage Them? with Dr. Jen Abel

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By: Joe Casciani PhD

September 4, 2020

This episode of the Living to 100 Club radio program explores the negative impact of anxiety and worry on our health and our longevity. Our guest is Dr. Jennifer Abel,…