Index of All Living to 100 Podcast Episodes.
Organized by Date
This program invites as its guest Vera Stasny. Vera writes about personal trauma, loss, joy, pain, love, and death. Her book, Being Heard: Healing Voices of Trauma, is a collection of…
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Tune in to this podcast about women in midlife with our guest, Stephanie Raffelock. We explore the concepts of positive aging, creativity, and the rising voice of midlife women. Stephanie…
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This is a conversation about how cancer works in the body. We cover cancer treatment, ketogenic nutrition, therapeutic fasting, and positivity during the cancer journey. Our guest is Martha Tettenborn,…
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This conversation takes us inside the heart and mind of two stroke survivors. Jo Ann Glim and Brad Neufeld are co-hosts on their own program, Don’t Count Me Out. Jo…
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Our guest for this podcast is Dr. Deniz Armagan, a Nationally Board Licensed Doctor of Physical Therapy. After coming face to face with death multiple times in his life, Dr.…
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This episode explores the ins and outs of home-sharing, and the viability, affordability, and enjoy-ability of this lifestyle. Especially as we enter into life’s third stage. Our guest is Dorothy…
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Our guest for this podcast is Dr. Sharon Grossman. We discuss how to shift our thinking, increase self-awareness, and decrease negative emotions like anxiety and stress. Sharon is the author…
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Open Source Wellness (OSW) is an innovative system that delivers a collection of health-related activities. This includes from physical movement, mindfulness, and stress reduction to small group coaching, healthy meals,…
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This conversation explores the diagnosis of dementia. How is it manifested? What problems arise from the changes that occur in the brain of the person with this condition? And, what…
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How do we adopt natural wellness solutions, and create healthy immune systems? Tune in to this podcast with a nutritionist and Certified Diabetes Educator, Marie Ruggles. Marie explains how to…
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What’s the journey like for someone with MS, Multiple Sclerosis? Wendy Bjork shares with us the life changes that came with this diagnosis when she was in her 20’s. Many…
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Dr. Michelle May is a former family physician and yo-yo dieter. Many of you may not be physicians but might be able to relate to the yo-yo dieting. Dr. May…
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