Podcast

Index of All Living to 100 Podcast Episodes.
Organized by Date

Longevity Lessons from the Blue Zones with Nick Buettner
800 536 Joe Casciani PhD

We are excited to have as our next guest on our Radio show Nick Buettner. Nick Buettner and the Blue Zones team study the world’s “Blue Zones”, communities whose elders…

read more
Virtual Reality for Seniors: The Rendever Experience with Kyle Rand
905 603 Joe Casciani PhD

This episode of the Living to 100 Club Radio Show explores the development and use of Virtual Reality for seniors, an immersive visual experience that expands the world of the…

read more
Dejected older adult male
Adult Day Care for Those Affected by Alzheimer’s Disease with Scott Tarde
800 536 Joe Casciani PhD

This episode of the Living to 100 Club Radio show explores adult day care programs, and the support, education, and crisis management provided to families whose loved ones have Alzheimer’s…

read more
Healthy senior couple
The Pursuit of Sexual Wellness and Rights in Later Life with Dr. Maggie Syme
930 400 Joe Casciani PhD

Today we are going to discuss the diversity of sexual expression in older adulthood, and how to pursue sexual wellness in later life. What does it mean to be sexually…

read more
Living to Be 100 with Dr. Michael Howard
1024 683 Joe Casciani PhD

In this episode, we take a close look at lifestyle steps that everyone can take to living longer, healthier lives and even make it to 100 years of age. How…

read more
The Intersection of Older Adults and Technology with Dr. Geoff Lane
800 536 Joe Casciani PhD

This episode of the Living to 100 Club Radio show takes a close look older adults and technology. Specifically, how can technological innovation improve the health and well-being of older…

read more
Riding the Waves of Time: What Married Older Couples can Teach Us with Craig and Debbie Lambert
800 536 Joe Casciani PhD

This episode takes an in-depth look at our relationships, what makes them satisfying, how to improve them, and how to use them in our quest to living longer. Relationships can…

read more
Helping People Find Hope, Humor, and Heart in Caregiving with Elaine Sanchez
800 536 Joe Casciani PhD

Today is guest is Elaine K Sanchez, caregiver speaker, co-founder of CaregiverHelp.com, a video-based support program for family and professional caregivers, and author of the unflinchingly honest and surprisingly funny…

read more
How to Prepare for a Peaceful Death with Dr. Faye Girsh
800 536 Joe Casciani PhD

Even though we could live to be 100 we will all ultimately — like all living things — die. Dying can be a painful experience where dignity, control and sometimes,…

read more
Lives Well Lived with Sky Bergman
800 536 Joe Casciani PhD

This episode is dedicated to the film, “Lives Well Lived” directed and produced by Sky Bergman, Professor of Photography and Video at Cal Poly State University in San Luis Obispo,…

read more
Let’s Get Clinical: Knowing Depression, Dementia and Delirium with Dr. Joe Casciani
800 536 Joe Casciani PhD

This episode covers 3 clinical syndromes that besiege many older adults: depression, dementia, and delirium. For those who are not working in health care or may have heard the terms…

read more
What Yoga Can Teach Us about Living to 100 with Aman Keays
800 536 Joe Casciani PhD

Over 16 million Americans – and millions more around the world – practice Yoga regularly. This episode explores the benefits of maintaining a Yoga practice, its effect on longevity, and…

read more