Podcast Archives

Monitoring Heart Rate Variability: A Key to Longevity

https://livingto100.club/wp-content/uploads/2024/05/Torkil-Faero.jpg 1379 961 Joe Casciani PhD Joe Casciani PhD https://secure.gravatar.com/avatar/f0f237fd2ebcfbb383047bc5ed822bb00469323f1ea83d34b3bd67781a9dac60?s=96&d=mm&r=g May 3, 2024 May 9, 2024

By: Joe Casciani PhD

May 3, 2024

On this Living to 100 Club podcast, we invite Dr. Torkil Faero to discuss the value of monitoring our heart rate variability. Dr. Faero’s latest best-selling book, The Pulse Cure,…

The World of a Busy Writer and Octogenarian

https://livingto100.club/wp-content/uploads/2024/04/Marjorie-Burns.png 800 560 Joe Casciani PhD Joe Casciani PhD https://secure.gravatar.com/avatar/f0f237fd2ebcfbb383047bc5ed822bb00469323f1ea83d34b3bd67781a9dac60?s=96&d=mm&r=g April 22, 2024 May 9, 2024

By: Joe Casciani PhD

April 22, 2024

Our guest on this Living to 100 Club podcast is Dr. Marjorie Burns, who goes by the name, Bijee. In this conversation, we learn about Bijee’s latest period of her…

A Heartfelt Story of Love, Caregiving, and Recovery

https://livingto100.club/wp-content/uploads/2024/04/Sara-Cart-800-x-560-px.png 800 560 Joe Casciani PhD Joe Casciani PhD https://secure.gravatar.com/avatar/f0f237fd2ebcfbb383047bc5ed822bb00469323f1ea83d34b3bd67781a9dac60?s=96&d=mm&r=g April 9, 2024 May 9, 2024

By: Joe Casciani PhD

April 9, 2024

On this Living to 100 Club podcast, we hear a love story from our guest, Sarah Cart. Sarah shares the journey of her husband’s acute medical illness and serious decline…

How Does the Air Quality in Our Homes Affect Our Health?

https://livingto100.club/wp-content/uploads/2024/03/Michael-Rubino-800-x-560-px.png 800 560 Joe Casciani PhD Joe Casciani PhD https://secure.gravatar.com/avatar/f0f237fd2ebcfbb383047bc5ed822bb00469323f1ea83d34b3bd67781a9dac60?s=96&d=mm&r=g March 25, 2024 May 9, 2024

By: Joe Casciani PhD

March 25, 2024

This Living to 100 Club podcast invites as its guest Michael Rubino, the founder of Home Cleanse. Home Cleanse is dedicated to addressing poor indoor air quality, a factor that…

Understanding Hormone Replacement Therapy

https://livingto100.club/wp-content/uploads/2024/02/Greg-Brannon-red.png 800 560 Joe Casciani PhD Joe Casciani PhD https://secure.gravatar.com/avatar/f0f237fd2ebcfbb383047bc5ed822bb00469323f1ea83d34b3bd67781a9dac60?s=96&d=mm&r=g February 29, 2024 April 27, 2026

By: Joe Casciani PhD

February 29, 2024

This Living to 100 Club podcast introduces our audience to Hormone Replacement Therapy. We discuss the use of all natural hormones that ease the degenerative side effects of aging. Our…

Is the Current Long-term Care System Tenable for the Baby Boomer Generation?

https://livingto100.club/wp-content/uploads/2024/02/Frances-Woolley-red.png 800 560 Joe Casciani PhD Joe Casciani PhD https://secure.gravatar.com/avatar/f0f237fd2ebcfbb383047bc5ed822bb00469323f1ea83d34b3bd67781a9dac60?s=96&d=mm&r=g February 29, 2024 May 9, 2024

By: Joe Casciani PhD

February 29, 2024

On this Living to 100 Club podcast, we invite Frances Woolley as our guest. Dr. Woolley is an economist at Carleton University in Ottawa, Canada. She is an authority on…

A Periodontist Discusses Gum Disease and Its Prevention

https://livingto100.club/wp-content/uploads/2024/02/William-Levine.png 800 560 Joe Casciani PhD Joe Casciani PhD https://secure.gravatar.com/avatar/f0f237fd2ebcfbb383047bc5ed822bb00469323f1ea83d34b3bd67781a9dac60?s=96&d=mm&r=g February 4, 2024 May 9, 2024

By: Joe Casciani PhD

February 4, 2024

In this Living to 100 Club podcast, we invite Dr. William Levine to discuss the incidence of gum disease, its causes, and treatments. Dr. Levine has practiced the specialty of…

Prostate Cancer Awareness: What We Need to Know

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By: Joe Casciani PhD

February 4, 2024

This podcast takes a close look at the risk factors for prostate cancer, the second leading cause of cancer deaths in the U.S. Our guest is Paul Arangua, MPH in…

WellBe Senior Medical: Re-inventing At-home Care

https://livingto100.club/wp-content/uploads/2024/01/Iyad-Houshan-1.png 800 560 Joe Casciani PhD Joe Casciani PhD https://secure.gravatar.com/avatar/f0f237fd2ebcfbb383047bc5ed822bb00469323f1ea83d34b3bd67781a9dac60?s=96&d=mm&r=g January 30, 2024 April 27, 2026

By: Joe Casciani PhD

January 30, 2024

This Living to 100 Club podcast introduces our listeners to an innovative home-based medical care program, WellBe Senior Medical. Our guest is Dr. Iyad Houshan. We discuss the benefits of…

A Prescription for Happiness Written by Katie Wee

https://livingto100.club/wp-content/uploads/2024/01/Katie-Wee.png 800 560 Joe Casciani PhD Joe Casciani PhD https://secure.gravatar.com/avatar/f0f237fd2ebcfbb383047bc5ed822bb00469323f1ea83d34b3bd67781a9dac60?s=96&d=mm&r=g January 23, 2024 May 9, 2024

By: Joe Casciani PhD

January 23, 2024

Our guest for this Living to 100 Club podcast is Katie Wee, who shares her prescription for happiness. This is a way of liberating ourselves of our inner critic and…

A Senior Living Community becomes the First “City of Longevity” in the U.S.

https://livingto100.club/wp-content/uploads/2024/01/City-of-Longevity-b.png 800 560 Joe Casciani PhD Joe Casciani PhD https://secure.gravatar.com/avatar/f0f237fd2ebcfbb383047bc5ed822bb00469323f1ea83d34b3bd67781a9dac60?s=96&d=mm&r=g January 23, 2024 May 9, 2024

By: Joe Casciani PhD

January 23, 2024

This podcast introduces us to the groundbreaking City of Longevity, located at The Overlook Senior Living Community in Charlton, Massachusetts. We have two guests today: Tameryn Campbell, President and CEO…

A Conversation about Psychologically Healthy Aging

https://livingto100.club/wp-content/uploads/2024/01/Vi-Healthy-Older-Adults.png 800 560 Joe Casciani PhD Joe Casciani PhD https://secure.gravatar.com/avatar/f0f237fd2ebcfbb383047bc5ed822bb00469323f1ea83d34b3bd67781a9dac60?s=96&d=mm&r=g January 10, 2024 January 10, 2024

By: Joe Casciani PhD

January 10, 2024

In this podcast about healthy aging, Dr. Joe Casciani is interviewed by Pam Fultz, Senior Community Relations Manager for the Vi Senior Living Communities. Vi operates 10 Life Plan Communities…