Living to 100 Club
This event is a Living to 100 Club conversation between two psychologists about aging well. Our host, Dr. Joe Casciani will be interviewing Dr. Hugh Pates, a clinical psychologist with a specialty in working with…
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Stacy Bryant, Guest Contributor As we age, it becomes increasingly important to have adequate healthcare coverage. However, navigating the complex landscape of senior healthcare options can be overwhelming. It is essential to clearly understand the…
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Active Aging Week (AAW) is a national initiative that promotes the benefits of a healthy lifestyle. It offers older adults the opportunity to experience diverse activities, exercise, and experiences in a safe, friendly and fun…
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By Barbara Croyle “There are six myths about old age: 1. That it’s a disease, a disaster. 2. That we are mindless. 3.That we are sexless. 4. That we are useless. 5. That we are…
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by Joe Casciani, PhD Successful aging, the heart of the Living to 100 Club, involves a certain resolve to not worry about things we cannot control, a focus on things we can do instead of…
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In today’s fast-paced world, where distractions abound, and stress levels rise, embracing mindfulness has become increasingly vital, especially for seniors seeking to improve their quality of life. By integrating mindfulness into their daily routines, seniors…
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Ellie Rahman Contributor In 2019, frailty was declared a medical condition characterized by a progressive decline in physiological function and increased vulnerability to adverse health outcomes. Alarms were raised after the recent health crisis revealed…
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Dr. Philip Ovadia, Guest Author ifixhearts.com Is obesity genetic or environmental? If you ask a lot of conventional doctors, genetics may be their first response. After all, some ‘skinny’ people can eat fried food all…
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This article is a compilation of 562 cities and towns that are part of metropolitan areas. You will discover the top 10 well-being places in the US, and the worst places for well-being in the…
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10 Tips to Help Seniors Lower Their Fall Risk Article Contributed by Carmen Sanchez, Community Liaison of Right at Home, Temecula, CA Each year 3 million older adults seek treatment at the hospital after a…
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Guest Blog by Katie Conroy As a caregiver for your senior loved one, you might have trouble holding down a full-time job or even working part-time outside of your home. Running your own side gig…
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Guest Blog by Dan Sweiger, Owner, BrightStar Care of Carlsbad As we age, it’s natural for us to face challenges that may limit our ability to live life to the fullest. For seniors, physical and…
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