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Blogs

A directory of all of Dr. Casciani’s Blog Posts

PRESS RELEASE: Salem Media Group Announces New Podcast with Dr. Joseph Casciani on the Senior Resource Podcast Network
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IRVING, Texas–(BUSINESS WIRE)–Salem Media Group, Inc. (NASDAQ: SALM) announced today the launch of the podcast show Living to 100 Club on Salem-owned SeniorResource.com. Host Dr. Joseph Casciani is joined in each episode of Living to…

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The Psychological Challenges of Rehabilitation
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by Joe Casciani, PhD The notion of someone who is aging successfully frequently implies optimum physical and mental health. But, to me, successful aging also applies to those who struggle…

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Building Blocks to Better Aging
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This event is a Living to 100 Club conversation between two psychologists about aging well. Our host, Dr. Joe Casciani will be interviewing Dr. Hugh Pates, a clinical psychologist with…

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Navigating Senior Healthcare Options: Understanding Insurance and Medicare
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Stacy Bryant, Guest Contributor As we age, it becomes increasingly important to have adequate healthcare coverage. However, navigating the complex landscape of senior healthcare options can be overwhelming. It is…

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Active Aging Week – October 2 through October 8, 2023 – ANNOUNCEMENT
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Active Aging Week (AAW) is a national initiative that promotes the benefits of a healthy lifestyle. It offers older adults the opportunity to experience diverse activities, exercise, and experiences in…

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Aging Good … Ageism Bad
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By Barbara Croyle “There are six myths about old age: 1. That it’s a disease, a disaster. 2. That we are mindless. 3.That we are sexless. 4. That we are…

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A Shift in Attitudes for Older Adults Reduces Anxious Thinking and Brings Fulfillment
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by Joe Casciani, PhD Successful aging, the heart of the Living to 100 Club, involves a certain resolve to not worry about things we cannot control, a focus on things…

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Mindful Living for Seniors: Cultivating Mindfulness to Improve Quality of Life
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In today’s fast-paced world, where distractions abound, and stress levels rise, embracing mindfulness has become increasingly vital, especially for seniors seeking to improve their quality of life. By integrating mindfulness…

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How Obesity Leads to Higher Risk of Frailty in Older Adults
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Ellie Rahman Contributor In 2019, frailty was declared a medical condition characterized by a progressive decline in physiological function and increased vulnerability to adverse health outcomes. Alarms were raised after…

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Genetic Testing for Obesity: Are You Wasting Your Time?
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Dr. Philip Ovadia, Guest Author ifixhearts.com Is obesity genetic or environmental? If you ask a lot of conventional doctors, genetics may be their first response. After all, some ‘skinny’ people…

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U.S. Cities Ranked for Best Well-being
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This article is a compilation of 562 cities and towns that are part of metropolitan areas. You will discover the top 10 well-being places in the US, and the worst…

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10 Tips to Help Seniors Lower Their Fall Risk
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10 Tips to Help Seniors Lower Their Fall Risk Article Contributed by Carmen Sanchez, Community Liaison of Right at Home, Temecula, CA Each year 3 million older adults seek treatment…

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