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Blogs

A directory of all of Dr. Casciani’s Blog Posts

How Obesity Leads to Higher Risk of Frailty in Older Adults
 2560 1707 Joe Casciani PhD
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Ellie Rahman Contributor In 2019, frailty was declared a medical condition characterized by a progressive decline in physiological function and increased vulnerability to adverse health outcomes. Alarms were raised after…

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Genetic Testing for Obesity: Are You Wasting Your Time?
 800 560 Joe Casciani PhD
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Dr. Philip Ovadia, Guest Author ifixhearts.com Is obesity genetic or environmental? If you ask a lot of conventional doctors, genetics may be their first response. After all, some ‘skinny’ people…

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U.S. Cities Ranked for Best Well-being
 800 560 Joe Casciani PhD
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This article is a compilation of 562 cities and towns that are part of metropolitan areas. You will discover the top 10 well-being places in the US, and the worst…

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10 Tips to Help Seniors Lower Their Fall Risk
 800 560 Joe Casciani PhD
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10 Tips to Help Seniors Lower Their Fall Risk Article Contributed by Carmen Sanchez, Community Liaison of Right at Home, Temecula, CA Each year 3 million older adults seek treatment…

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Boost Your Income with a Side Gig: 6 Tips for Senior Caregivers
 800 560 Joe Casciani PhD
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Guest Blog by Katie Conroy As a caregiver for your senior loved one, you might have trouble holding down a full-time job or even working part-time outside of your home.…

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Home Care Helps Seniors Enjoy a Higher Quality of Life
 800 560 Joe Casciani PhD
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Guest Blog by Dan Sweiger, Owner, BrightStar Care of Carlsbad As we age, it’s natural for us to face challenges that may limit our ability to live life to the…

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Home Care Helps Seniors Enjoy Higher Quality of Life
 800 560 Joe Casciani PhD
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Guest Blog by Dan Sweiger, Owner, BrightStar Care of Carlsbad As we age, it’s natural for us to face challenges that may limit our ability to live life to the…

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I Am Not My Body
 800 560 Joe Casciani PhD
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One lesson learned working with patients in nursing homes was the concept that I am not my body. Regardless of what happens in our body, in our physical functioning, whatever…

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HOW PODCASTS HELP PEOPLE AGE WELL? 
 1500 1000 Joe Casciani PhD
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Podcasts are a growing source of information, entertainment, and inspiration for people of all ages, including older adults. As we age, it’s natural to have questions and concerns about our…

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Lifting Depression for Successful Aging: Another Strategy
 800 560 Joe Casciani PhD
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Find the Good Stuff, the Things that Go Right Depression is common. It affects people differently, and depression affects us in many ways. We can say that depression affects our mood,…

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Enjoy Your Retirement Period!
 1920 1282 Joe Casciani PhD
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Senior citizens face many problems after their retirement!  Aging, indeed, brings a new set of challenges! Old age can be difficult for many people as they tend to lose the…

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TREAT YOUR MENTAL HEALTH WELL!
 1920 1280 Joe Casciani PhD
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All senior citizens are vulnerable to mental health issues. Memory problems, cognitive decline, and loneliness are the significant reasons behind their disrupted mental health. According to a study, 20% of…

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