Living to 100 Club
Have you run into challenges in your senior years?
Injuries, Diseases, and Chronic Ailments sometimes have to be dealt with as we strive to make the most of every day.
Dr. Casciani understands what you are facing and has gathered some great information to help you along your life’s journey.
by Guest Author, Rhonda Underhill Frequently, with advancing age, we face the likelihood of downsizing — and the probability of selling our home. If you’ve decided to sell, the question of…
read more
by Joe Casciani Successful aging involves maintaining as healthy a lifestyle as possible, watching our eating habits, staying physically active, having a sense of purpose, fostering religious or spiritual ties,…
read more
by Joe Casciani This is the second of two articles on positive psychology. The first part focused on basic principles of positive psychology and positive and negative explanatory styles. In…
read more
by Joe Casciani OPENING This is the third in a series of articles on the principles of positive psychology. The first two looked at “explanatory styles” or how we explain…
read more
This is an invitation to join us for the next episode of the Living to 100 Club radio program with our special guest, Belinda Farrell. We will learn about the…
read more
This episode of the Living to 100 Club radio program invites a respected and noted authority on geriatric medicine and long term care, Dr. Michael Wasserman. Patient-centered care recognizes the…
read more
Our next episode of the Living to 100 Club radio program explores aging and sexuality. Our guest is Dr. Peter Kanaris, a clinical psychologist with a specialty in sexuality and…
read more
Our next episode of the Living to 100 Club radio program brings an exciting guest to share her insights about the red flags that signal the onset of sickness and…
read more
This episode of the Living to 100 Club radio program focuses on attitude, self-perception, and understanding how our actions are determined by the thoughts we have. If we have as…
read more
This episode of the Living to 100 Club Radio program explores the expanding use of cannabis and CBD for medicinal use, especially among older adults. Are seniors using cannabis to…
read more
Placement in long term care settings is a complicated and often stressful endeavor for many reasons, chief among them the different levels of care involved and understanding the payment for…
read more
This episode of the Living to 100 Club radio show explores the practice of meditation. Meditation can be a way to improve our attention, awareness, and energy through regular practice.…
read more