Have you run into challenges in your senior years?
Injuries, Diseases, and Chronic Ailments sometimes have to be dealt with as we strive to make the most of every day.
Dr. Casciani understands what you are facing and has gathered some great information to help you along your life’s journey.
Photo by Elle Hughes According to the World Health Organization, cancer is the second leading cause of death worldwide and accounts for about 1 in 6 deaths globally. We also…
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GUEST BLOG: Jill Palmer, Mental Wellness Center THAT FIRST STEP: YOUR JOURNEY OF HEALING AFTER A LIFETIME OF ADDICTION There are a lot of reasons addicts struggle in early recovery. If you…
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by Joe Casciani Laughter is good for us. Researchers have shown that laughing can stimulate the body’s organs by increasing oxygen to the heart, lungs, and muscles, it can enhance…
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by Joe Casciani Last year, Aleksander Doba completed his third solo voyage across the Atlantic Ocean, in a specially built kayak, just shy of his 71st birthday. His third voyage,…
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by Joe Casciani Ring the bell that still can ringForget your perfect offeringThere is a crack, A crack in everythingThat’s how the light gets inThat’s how the light gets inThat’s…
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by Joe Casciani We hear this phrase repeated time and again, from newscasters, public officials, politicians, and countless others. Proclaiming that “We are all in this together” during this worldwide…
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by Joe Casciani Researchers studying age-related decline have been pursuing drugs that inhibit a pathway that regulates growth and metabolism in cells. What they have discovered is that besides regulating…
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by Joe Casciani A recent article in the New York Times highlighted the notion of self-care: Be good to yourself first, and then to others. The article was written about…
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by Joseph Casciani KAREN WEEKS, GUEST AUTHOR WWW.ELDERWELLNESS.NET One million — that’s the number of seniors who are currently living in an assisted living facility, and that number is expected to…
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by Joe Casciani TIME-RESTRICTED EATING There’s a new gun in town to fight off chronic diseases. In a persuasive article, limiting food intake to a window of 10 hours can prevent,…
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by Joseph Casciani Do you believe any of these myths about senior citizens? The World Health Organization published a document 20 years ago entitled, Ageing: Exploding the Myths. This document, though…
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by Joe Casciani THE TOP TAKEAWAYS FROM THE RADIO SHOW ABOUT THE BLUE ZONES An early episode of the Living to 100 Club Radio program invited Dr. Nick Buettner as…
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