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Seniors Dealing with Challenges

Have you run into challenges in your senior years?
Injuries, Diseases, and Chronic Ailments sometimes have to be dealt with as we strive to make the most of every day.
Dr. Casciani understands what you are facing and has gathered some great information to help you along your life’s journey.

Let’s Get Clinical: Understanding Depression, Dementia, and Delirium
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by Dr. Joe Casciani This blog is about three clinical syndromes that besiege many older adults: depression, dementia, and delirium. For those who are not working in the field of…

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Learn About the Blue Zones of the World and the Lifestyles of the Centenarians who Live There
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by Joseph Casciani Blue Zones are geographic areas around the world where people have lower rates of chronic disease and are home to some of the world’s oldest people.  These five…

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Involved and Empowered: Long Distance Care for a Senior Loved One
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by Joseph Casciani CLAIRE WENTZ, GUEST AUTHOR WWW.CARINGFROMAFAR.COM It can be stressful to have a senior loved one who lives an airline flight or long car ride away. While it’s…

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Intermittent Fasting: What Does it Look Like and What Does It Matter to the Body?
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by Joe Casciani INTRODUCTION A subject that I have become interested in recently is intermittent fasting (shortened to “IF” for this article). This has become a trend for the health-conscious…

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Inspiration
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by Joseph Casciani Affirmations are statements repeated and believed that can ultimately shape our thoughts and feelings.  Repeating an affirming, positive statement can help us to create a new reality,…

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Improving our Functional Health for Successful Aging and Longevity
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Guest Author, Rhonda Underhill, Rhonda@GetWellderly.com Getting enough exercise is important for people of all ages, but for seniors and those with diabetes, it can be even more beneficial. Staying healthy with daily exercise…

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Caregivers
How to Reduce the Stress of Caregiving by Individualizing Your Approach with Family Members and Several Solutions to Help Manage the Person with Dementia Who is Still Living at Home
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How to Fly on Planes Carefree with Bailey, Your Favorite Pet
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by Andrea Support Pets are like family.  Here at the Living to 100 Club, it’s important to elevate the importance that pets bring to their owners, especially to those over age…

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group walking
Friends and Family May Help Italians Live Healthier and Longer
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Joseph Casciani By Nina Avramova, CNN If you think longevity solely comes down to genes and diet, think again. Our social life — the family ties and the bonds you…

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Digging Deep
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by Joseph Casciani The Living to 100 Club is the creation of Dr. Joe Casciani, a psychologist, who has specialized in older adult care for over 30 years, and trained and supported many…

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Exploring Supportive Environments for Older Adults: The Top Takeaways from the Radio Show with Dr. Addie Abushousheh
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by Joe Casciani One of the recent guests on the Living to 100 Club radio program was someone with combined expertise in architecture, aging, and applied research, who spoke about…

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New Challenges for Older Woman
Crossing the Digital Divide
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by Joe Casciani Today, I had an opportunity to listen to the first online program of the American Society on Aging (ASA), Future Proof. The featured guest was Ken Dychtwald, psychologist, gerontologist, owner/creator…

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