Have you run into challenges in your senior years?
Injuries, Diseases, and Chronic Ailments sometimes have to be dealt with as we strive to make the most of every day.
Dr. Casciani understands what you are facing and has gathered some great information to help you along your life’s journey.
by Joe Casciani TIME-RESTRICTED EATING There’s a new gun in town to fight off chronic diseases. In a persuasive article, limiting food intake to a window of 10 hours can prevent,…
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by Joseph Casciani Do you believe any of these myths about senior citizens? The World Health Organization published a document 20 years ago entitled, Ageing: Exploding the Myths. This document, though…
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by Joe Casciani THE TOP TAKEAWAYS FROM THE RADIO SHOW ABOUT THE BLUE ZONES An early episode of the Living to 100 Club Radio program invited Dr. Nick Buettner as…
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by Joe Casciani UNSETTLING TIMES These are unsettling times. Everything we do is colored by this backdrop of a public health crisis, worldwide. It is very difficult to talk about…
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by Joseph Casciani Many of our parents and grandparents engaged in regular physical activity and manual labor for their exercise. Gardening, growing crops, maintaining the ranches and farms, climbing stairs…
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GUEST BLOG: Harsha Reddy, MedAlertHelp.org The internet usage among the senior citizens is on a steady rise. A study by AARP revealed that they are regular visitors of social networking websites such as Twitter…
read moreby Joseph Casciani The phrase seeing clearly has two meanings, a figurative meaning and a literal one. Successful aging requires that we see the future clearly, with a positive frame of mind,…
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by Joseph Casciani The famous Renaissance architect, painter, and sculptor, Michelangelo Buonarroti, was highly esteemed for his statues, created from blocks of marble and granite. He has been described as…
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by Joseph Casciani Epictetus, born a slave in ancient Rome, founded a school of philosophy that became known as Stoicism. To help him overcome the bondage of slavery. An insight that actually…
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by Joseph Casciani The notion that it’s never too late to shift toward healthier behaviors gets another boost with research findings from the University of Cambridge in the United Kingdom. …
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by Joseph Casciani Inventions meet an existing, and usually growing need. Panasonic now makes a robotic bed that is easily converted into a wheelchair. Sony is expanding its work with…
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by Joseph Casciani We’ve posted a step-by-step overview of moving into residential aged care. Please follow the link below to check it out! MOVING INTO RESIDENTIAL AGED CARE
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