Seniors Dealing with Challenges

Have you run into challenges in your senior years?
Injuries, Diseases, and Chronic Ailments sometimes have to be dealt with as we strive to make the most of every day.
Dr. Casciani understands what you are facing and has gathered some great information to help you along your life’s journey.

Concerned and Determined Man
A Little Insight into Depression
800 560 Joe Casciani PhD

From time to time, everyone gets to feeling sad or blue. We all face disappointments and losses, illness, financial setbacks, and other stresses. Usually, the feelings of sadness or disappointment…

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explanatory style
Is Your Thinking Style More Optimistic or Pessimistic?
800 560 Joe Casciani PhD

In 2005, the National Science Foundation published an article summarizing research on human thoughts per day. It was found that the average person has about 12,000 to 60,000 thoughts per day. Of…

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Kimberly Spencer
Overcoming Adversity by Cheering on Your Challenges
800 560 Joe Casciani PhD

On this podcast, Kimberly Spencer shares her story of how she managed to overcome challenges in her personal and business life and eliminate self-sabotaging behaviors. From here, she tells us…

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Vera Stasny
Confronting Early Trauma and Stress: How Writing Set Me Free
800 560 Joe Casciani PhD

This program invites as its guest Vera Stasny. Vera writes about personal trauma, loss, joy, pain, love, and death. Her book, Being Heard: Healing Voices of Trauma, is a collection of…

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Martha Tettenborn
How Cancer Works in Our Body: Can We Slow Cancer Growth with a Keto Diet?
800 560 Joe Casciani PhD

This is a conversation about how cancer works in the body. We cover cancer treatment, ketogenic nutrition, therapeutic fasting, and positivity during the cancer journey. Our guest is Martha Tettenborn,…

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Jo Ann Glim & Brad Neufeld
From the Eyes of Stroke Survivors: How to Let Go of the Past and Prepare for a New Future
800 560 Joe Casciani PhD

This conversation takes us inside the heart and mind of two stroke survivors. Jo Ann Glim and Brad Neufeld are co-hosts on their own program, Don’t Count Me Out. Jo…

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How to Individualize Care for the Person with Dementia
800 564 Joe Casciani PhD

This conversation explores the diagnosis of dementia. How is it manifested? What problems arise from the changes that occur in the brain of the person with this condition? And, what…

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Multiple Sclerosis: Let’s Talk About What’s Difficult to Talk About
800 560 Joe Casciani PhD

What’s the journey like for someone with MS, Multiple Sclerosis? Wendy Bjork shares with us the life changes that came with this diagnosis when she was in her 20’s. Many…

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Behavioral Health Services in Nursing Homes During COVID-19: An Inside Look
800 536 Joe Casciani PhD

This conversation hosted by the Living to 100 Club explores the services that behavioral health professionals deliver to residents in skilled nursing facilities. These are more commonly referred to as…

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reframing in frigid temp
How Cognitive Reframing Helps Us Manage FRigid Temperatures or any Challenge, for that Matter
800 536 Joe Casciani PhD

This is a short article that affirms that the way we perceive or interpret stressful events influences how well we cope with them. This is referred to as cognitive reframing.…

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Money for a Life Time
1280 720 Joe Casciani PhD

Older adults are broke, from the COVID-19 pandemic. The financial impact has taken its toll, along with the health and isolation problems. About 11% of ages 65+, or about 1.1…

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Staying the Course: Aging Succesfully in the Face of Financial Obstacles
800 560 Joe Casciani PhD

Joe Casciani, PhD November 30, 2020 We have known from the outset of this COVID-19 pandemic that older adults have experienced a disproportional impact on their health, whether in the…

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