Seniors Dealing with Challenges

Have you run into challenges in your senior years?
Injuries, Diseases, and Chronic Ailments sometimes have to be dealt with as we strive to make the most of every day.
Dr. Casciani understands what you are facing and has gathered some great information to help you along your life’s journey.

Getting the Most Out of Your Health Care Visit with Dr. Eric Rosenberg
800 536 Joe Casciani PhD

This episode features a geriatric physician discussing how to get the most out of your health care visits. Dr. Eric Rosenberg, once awarded “One of the Nation’s Top Primary Care…

read more
COVID and dementia
How to Protect Dementia Patients from COVID-19
800 536 Joe Casciani PhD

See original article here.As if protecting everyone from COVID-19 infection isn’t hard enough, there are unique and very difficult challenges to reduce the risk of infection with patients who have…

read more
Staying Ahead of the 8 Ball: How Seniors Can Manage Fear about the COVID-19 Pandemic
800 536 Joe Casciani PhD

Joe Casciani, PhDThere are realistic concerns for older adults about the risk of becoming infected with the corona virus. This is not due to being older per se, but mostly…

read more
longevity and health
Ready to Calculate Your Longevity?
800 536 Joe Casciani PhD

See My Longevity Calculator There are a number of methods or tools to estimate our life expectancy. Life expectancy is defined as how long, on average, members of a given…

read more
Advocating for the Legal Rights of Injured Seniors with Steven Heisler
800 536 Joe Casciani PhD

In this episode of the Living to 100 Club Radio program, we take a close look at seniors who are vulnerable to negligence committed by others, including nursing homes and…

read more
Woman exercising with mask
Coping with the Stresses of the COVID-19 Pandemic
800 536 Joe Casciani PhD

There are many invaluable resources now available to help manage the anxiety and fear about this new COVID-19 disease. Taking care of our mental health, and that of others when…

read more
How do Anxiety and Worry Affect Our Health, and What are Some Strategies to Manage Them? with Dr. Jen Abel
1024 683 Joe Casciani PhD

This episode of the Living to 100 Club radio program explores the negative impact of anxiety and worry on our health and our longevity. Our guest is Dr. Jennifer Abel,…

read more
Meditating at sunset
Tips for Achieving and Maintaining a Positive Mindset
800 536 Joe Casciani PhD

Read the Full ArticleHere are five strategies to incorporate positive thinking into our lives. The author reflects on these approaches that help create momentum to move forward and fuel our…

read more
Johanna Quaas gymnast
Overcoming the Odds
318 159 Joe Casciani PhD

Read the Full ArticleWe’ve heard these stories before, but they do keep the notion of determination front and center. This article is an uplifting read about overcoming the odds, and…

read more
Healthy senior couple
Building Your Mental Toolbox
930 400 Joe Casciani PhD

Read the Full ArticleHere’s a nice list of exercises to put in your “mental toolbox,” tools you can use to shift to a positive mindset. How do we bounce back…

read more
Distressed man
The Upsides of Anger Management
640 426 Joe Casciani PhD

Read the Full ArticleAnger is a normal emotional reaction that can be an everyday part of life, but it also has many unintended consequences with profound effects on longevity. Anger…

read more
3 Promising Longevity Supplements
480 319 Joe Casciani PhD

Read the Full ArticleAre there nutritional supplements that offer benefits to delaying the deleterious effects of aging – reversing mitochondrial damage, muscle loss, improving insulin sensitivity, and other age-related decline?…

read more