Living to 100 Club
Are you a Senior who is still blessed with good health and no chronic conditions? Are you wanting to get all the enjoyment out of the days and years we are given? Dr. Casciani has some great insights and suggestions about living vibrantly every year of our life.
How do we ward off stress and negativity? Can we train the brain to experience less stress and greater well-being? Our guest for this episode is one of the foremost…
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This episode of the Living to 100 Club radio program explores the world of technology for seniors. Our guest, Mark Pavlovich, who is a specialist in behavior analytics, understands what…
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Joe Casciani, PhD We are in the middle of a gig economy. Employed and unemployed people alike are finding work as freelancers and independent contractors. These are flexible jobs, sometimes…
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There are many invaluable resources now available to help manage the anxiety and fear about this new COVID-19 disease. Taking care of our mental health, and that of others when…
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Joe Casciani, PhD My Experience with Medicare Advantage Plans As a geropsychologist, I have worked with traditional Medicare, Medicare Advantage (“MA”) plans, HMO’s, and Medicaid insurance programs for patients in…
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Now that we are living longer – and have more free time on our hands, questions arise about what to do, especially post-retirement. How do we find ways to add…
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Read the Full Article Here are five strategies to incorporate positive thinking into our lives. The author reflects on these approaches that help create momentum to move forward and fuel…
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Read the Full Article Here is a nice article about the “gig economy” and work opportunities that are available for post-retirees, highlighting why employers focus on “project-based work” for their…
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Read the Full Article We’ve heard these stories before, but they do keep the notion of determination front and center. This article is an uplifting read about overcoming the odds,…
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Read the Full Article Here are several resources for making our time at home more productive, from learning and home improvement to cooking and fun activities: Fun, Informative Resources to Help…
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Read the Full Article Here’s a nice list of exercises to put in your “mental toolbox,” tools you can use to shift to a positive mindset. How do we bounce…
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Read the Full Article Why all the fuss about positive thinking? Here’s a brief article about the benefits of positive thinking – even when it’s so easy to stay with…
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