Living to 100 Club
Dietary and Lifestyle Approaches to Health and Wellness In this conversation with Health Coach & Consultant and retired chiropractor Dr. Leslie Kasanoff, she shares her experience in reversing chronic health…
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This Living to 100 Club podcast invites as its guest Gabriel Shaw, a practicing kinesiologist and clinical exercise physiologist in British Columbia. We discuss mindful movement. Gabriel works with clients…
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This Living to 100 Club podcast guest is T. Kari Mitchell. Kari has embarked on an empowerment journey that focuses on defying the limitations that come with advancing age. In…
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Our guest for this podcast is Terry Mulhern, a Retirement Income Certified Professional (RICP). Terry’s is the author of Retirement; Congratulations, You Have Been Promoted to CEO, and Workbook. The…
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Our guest for this episode of the Living to 100 Club podcast is Brigid McVaugh. Brigid is a nutritionist who has worked with patients with a range of medical illnesses.…
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This episode explores the ins and outs of home-sharing, and the viability, affordability, and enjoy-ability of this lifestyle. Especially as we enter into life’s third stage. Our guest is Dorothy…
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To honor the earth and reflect on the beauty of nature We have an international day to appreciate our planet. Earth Day, first held on April 22, 1970, was established…
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Our guest for this podcast is Dr. Sharon Grossman. We discuss how to shift our thinking, increase self-awareness, and decrease negative emotions like anxiety and stress. Sharon is the author…
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Open Source Wellness (OSW) is an innovative system that delivers a collection of health-related activities. This includes from physical movement, mindfulness, and stress reduction to small group coaching, healthy meals,…
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How do we adopt natural wellness solutions, and create healthy immune systems? Tune in to this podcast with a nutritionist and Certified Diabetes Educator, Marie Ruggles. Marie explains how to…
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Dr. Michelle May is a former family physician and yo-yo dieter. Many of you may not be physicians but might be able to relate to the yo-yo dieting. Dr. May…
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In this conversation, we learn more about opportunities to access an online calendar of events and interactive experiences for those 50 and over. Our guest for this Podcast is Amy…
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