Podcast

Index of All Living to 100 Podcast Episodes.
Organized by Date

Ric Edelman discusses Getting Ready to Live Beyond Age 100
800 526 Joe Casciani PhD

This episode of the Living to 100 Club explores the subject of financial readiness as we come face to face with longer lifespans in the 21st century. Our special guest…

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The Longevity Matrix: Natural Solutions for Health and Healing with Dr. Michael Murray
969 623 Joe Casciani PhD

On this episode, our guest is Dr. Michael Murray, a naturopathic medical doctor and a pioneer in alternative health. We will be discussing how to reverse the course of chronic…

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Getting the Most Out of Your Health Care Visit with Dr. Eric Rosenberg
800 536 Joe Casciani PhD

This episode features a geriatric physician discussing how to get the most out of your health care visits. Dr. Eric Rosenberg, once awarded “One of the Nation’s Top Primary Care…

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An Actor Shares the Formula for Quality Living for Our Third Act with Thom McFadden
1920 1109 Joe Casciani PhD

Thom McFadden, known as Hollywood’s “Coach to the Stars,” has been assisting actors, directors, producers, corporate executives, and now his fellow seniors to achieve new levels of success through life-changing…

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Rock Your Fabulous Female Self After 60! with Dorothy Andreas
800 526 Joe Casciani PhD

In today’s world, women have a most unique opportunity to create powerful legacies that were only possible for a rare few in previous decades. In this episode of the Living…

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The Power of Positive Psychology with Michelle Gielan
1024 683 Joe Casciani PhD

How do we ward off stress and negativity? Can we train the brain to experience less stress and greater well-being? Our guest for this episode is one of the foremost…

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The Best of Both Worlds: Seniors with Tech Savvy AND Experience with Mark Pavlovich
800 536 Joe Casciani PhD

This episode of the Living to 100 Club radio program explores the world of technology for seniors. Our guest, Mark Pavlovich, who is a specialist in behavior analytics, understands what…

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Advocating for the Legal Rights of Injured Seniors with Steven Heisler
800 536 Joe Casciani PhD

In this episode of the Living to 100 Club Radio program, we take a close look at seniors who are vulnerable to negligence committed by others, including nursing homes and…

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How do Anxiety and Worry Affect Our Health, and What are Some Strategies to Manage Them? with Dr. Jen Abel
1024 683 Joe Casciani PhD

This episode of the Living to 100 Club radio program explores the negative impact of anxiety and worry on our health and our longevity. Our guest is Dr. Jennifer Abel,…

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The Art of Spreading More Living onto Everyday Life with Heidi Herman
1920 1402 Joe Casciani PhD

Now that we are living longer – and have more free time on our hands, questions arise about what to do, especially post-retirement. How do we find ways to add…

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The Immune System: Keeping it in Balance in Our Senior Years with Dr. Gina Willett
800 536 Joe Casciani PhD

Keeping the immune system in balance is vital to optimal health, but in older adults, where we see age-related changes, i.e., immunosenescence and problematic lifestyle factors, there is a suppressed…

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Movement is Medicine: Why Exercise is So Important with Advancing Age with Dan McFarlane
1024 576 Joe Casciani PhD

The older we get, the more important exercise becomes. Our guest, Dan McFarlane, has performed over 15,000 in-home therapy sessions, primarily with older adults and primarily for patients with “generalized,…

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