Podcast

Index of All Living to 100 Podcast Episodes.
Organized by Date

What Seniors Need to Know about the Science of THC, CBD, and Cannabis with Wayne Schwind
 1024 576 Joe Casciani PhD
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This episode of the Living to 100 Club Radio program explores the expanding use of cannabis and CBD for medicinal use, especially among older adults. Are seniors using cannabis to…

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What are the Options in Long-Term Care Placement and Long-Term Care Insurance with Kevin Leinum
 800 536 Joe Casciani PhD
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Placement in long term care settings is a complicated and often stressful endeavor for many reasons, chief among them the different levels of care involved and understanding the payment for…

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Meditating at sunset
The Practice of Meditation with Aman Keays
 800 536 Joe Casciani PhD
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This episode of the Living to 100 Club radio show explores the practice of meditation. Meditation can be a way to improve our attention, awareness, and energy through regular practice.…

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Understanding Alzheimer’s Disease and Maintaining Brain Health with Amy Abrams
 800 536 Joe Casciani PhD
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This is a fact-filled episode focusing on dementia, with an emphasis on reducing the risk of developing dementia. Our guest is the former Director of Education for Alzheimer’s San Diego,…

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A Longevity Blueprint: What Is Not Being Said about Retirement with Sharon Rolfe
 800 536 Joe Casciani PhD
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We spend the first 12 to 16 years (or more) of our lives in school, learning how to make a living. But, how much time do we spend learning about…

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Voices from the Margins: Reflections of an Oncology Chaplain with Michael Eselun
 800 536 Joe Casciani PhD
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This episode is the third in a 3-part series of Living to 100 Club radio shows exploring oncology, patients with cancer, and their treatment. This episode focuses on spiritual care,…

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Exploring Nutrition and Cancer, Wellness, and the Immune System with Carolyn Katzin
 800 536 Joe Casciani PhD
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This episode of the Living to 100 Club Radio Program highlights the subject of nutrition and cancer, and discusses how good nutrition is an important component of traditional oncologic care.…

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Resilience through Uncertainty: Living Well through a Cancer Diagnosis with Dr. Kauser Ahmed
 800 536 Joe Casciani PhD
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This episode is a departure from the usual Living to 100 topics airing on our Radio Show, but one equally important to other programs we have had. We will be…

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Zenergy Healing Mat
How to Experience Blissful Rejuvenation with Zenergy for Optimal Health with Michelle Palmer
 220 147 Joe Casciani PhD
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This show invites wellness expert, Michelle Palmer, to discuss the benefits of infrared heat and crystal stone therapy to boost energy and reduce joint pain, inflammation and stress. After experiencing…

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Narrative Gerontology: How the Pen has Power to Promote Optimal Aging with Dr. Paula Hartman-Stein
 1024 683 Joe Casciani PhD
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This show will explore “narrative gerontology,” a relatively new interdisciplinary field of research and practice, meaning “life as story” and involving late life. In the early 1960’s, the gerontologist Robert…

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Exploring Supportive Environments for Older Adults with Addie Abushousheh
 800 536 Joe Casciani PhD
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This program takes an in-depth look at how environments are, or should be, designed that take into account the normal age-related changes that occur as we get older, as well…

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Better Habits, Better Health with Dr. Michael Howard
 480 320 Joe Casciani PhD
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As the title suggests, this program explores the nature of chronic illness from different behavioral health perspectives: describe how personality types, core beliefs, and behavioral habits affect chronic illness; what…

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