Lifestyle Improvements

Career and Post-career Satisfaction: What is it and How to Find it?
800 560 Joe Casciani PhD

Our guest for this program helps clients learn what is satisfying to them in their work and in their post-retirement years. Anthony Kuo brings his expertise as a career satisfaction…

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An Expert Shares How to Open an Assisted Living Facility
800 560 Joe Casciani PhD

On this Living to 100 Club podcast, our guest explains the process of opening a residential assisted living facility. Carline Cadet Francois explains the differences between small, residential ALF’s and…

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Navigating Senior Healthcare Options: Understanding Insurance and Medicare
800 560 Joe Casciani PhD

Stacy Bryant, Guest Contributor As we age, it becomes increasingly important to have adequate healthcare coverage. However, navigating the complex landscape of senior healthcare options can be overwhelming. It is…

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Functional Diagnostic Nutrition: What it Can Tell Us about Our Body
800 560 Joe Casciani PhD

In this Living to 100 Club podcast, we discuss a relatively new medical specialty, functional diagnostic nutrition, with our guest, Falyn Morningstar. Falyn is a Nutrition Practitioner. She shares with…

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Voice Activation and the Healing Effects of Sound
800 560 Joe Casciani PhD

Our guest for this Living to 100 Club podcast is Courtney McKenna, a professional who blends her talents in music and marketing. We discuss her journey to discover the healing…

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Mindful Living for Seniors: Cultivating Mindfulness to Improve Quality of Life
800 560 Joe Casciani PhD

In today’s fast-paced world, where distractions abound, and stress levels rise, embracing mindfulness has become increasingly vital, especially for seniors seeking to improve their quality of life. By integrating mindfulness…

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How Obesity Leads to Higher Risk of Frailty in Older Adults
2560 1707 Joe Casciani PhD

Ellie Rahman Contributor In 2019, frailty was declared a medical condition characterized by a progressive decline in physiological function and increased vulnerability to adverse health outcomes. Alarms were raised after…

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The Building Blocks to Better Aging
800 560 Joe Casciani PhD

This Living to 100 Club podcast welcomes Dr. Michael Howard for an encore guest visit. Today’s event is also the first of its kind here at Oasis, where we have…

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U.S. Cities Ranked for Best Well-being
800 560 Joe Casciani PhD

This article is a compilation of 562 cities and towns that are part of metropolitan areas. You will discover the top 10 well-being places in the US, and the worst…

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10 Tips to Help Seniors Lower Their Fall Risk
800 560 Joe Casciani PhD

10 Tips to Help Seniors Lower Their Fall Risk Article Contributed by Carmen Sanchez, Community Liaison of Right at Home, Temecula, CA Each year 3 million older adults seek treatment…

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Changing Brain Behavior with Vagus Nerve Stimulation
800 560 Joe Casciani PhD

This Living to 100 Club podcast explores the world of vagus nerve stimulation (“VNS”), and the breakthrough industry of neuro-modulation. Our guest for this podcast is Vitalijus Mayorovas, the co-developer…

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Ketogenic Diets and How They Reduce Cognitive Decline
800 560 Joe Casciani PhD

On this Living to 100 Club podcast, we discuss the topic of ketogenic diets. Specifically, we discuss the beneficial effect they have on reducing or “rescuing” cognitive decline in older…

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