Lifestyle Improvements

Remarriage in Older Adults
800 560 Joe Casciani PhD

There are surprising facts about remarriage in older adults. It is on the rise for those in the U.S. ages 55 and over, and occurs more frequently with advancing years.…

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A Roadmap to Retirement: Tips and Tricks for Building Financial Security
800 560 Joe Casciani PhD

Are you worried about having to rely on Social Security or Medicare in the future? If so, there are ways to ensure you don’t have to. Building financial health is…

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Introducing the New Guide to Aging with Purpose and Positivity
800 560 Joe Casciani PhD

Authored by Dr. Joe Casciani This is an introduction to the new BETTER, LONGER & HAPPIER GUIDE. The GUIDE is comprised of 12 card decks or modules that have been…

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Hearing Loss and The Latest in Hearing Aids: A Conversation with an Audiologist
800 560 Joe Casciani PhD

In this Living to 100 Club podcast, we explore the latest technology in hearing aids, the risks of not addressing hearing loss, and the options that are available to those…

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Creating Environments that Foster Wellness and Engagement
800 560 Joe Casciani PhD

Our guest for this Living to 100 Club podcast is Lisa Cini, an environmental design expert creating environments in health care and private settings. How do you create environments that…

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Learn Why Current Housing is Not Conducive to Longevity
800 560 Joe Casciani PhD

This Living to 100 Club conversation takes a close look why current housing configurations do not promote longevity. What are the financial, personal, and logistical arguments for aging in place?…

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Career and Post-career Satisfaction: What is it and How to Find it?
800 560 Joe Casciani PhD

Our guest for this program helps clients learn what is satisfying to them in their work and in their post-retirement years. Anthony Kuo brings his expertise as a career satisfaction…

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An Expert Shares How to Open an Assisted Living Facility
800 560 Joe Casciani PhD

On this Living to 100 Club podcast, our guest explains the process of opening a residential assisted living facility. Carline Cadet Francois explains the differences between small, residential ALF’s and…

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Navigating Senior Healthcare Options: Understanding Insurance and Medicare
800 560 Joe Casciani PhD

Stacy Bryant, Guest Contributor As we age, it becomes increasingly important to have adequate healthcare coverage. However, navigating the complex landscape of senior healthcare options can be overwhelming. It is…

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Functional Diagnostic Nutrition: What it Can Tell Us about Our Body
800 560 Joe Casciani PhD

In this Living to 100 Club podcast, we discuss a relatively new medical specialty, functional diagnostic nutrition, with our guest, Falyn Morningstar. Falyn is a Nutrition Practitioner. She shares with…

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Voice Activation and the Healing Effects of Sound
800 560 Joe Casciani PhD

Our guest for this Living to 100 Club podcast is Courtney McKenna, a professional who blends her talents in music and marketing. We discuss her journey to discover the healing…

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Mindful Living for Seniors: Cultivating Mindfulness to Improve Quality of Life
800 560 Joe Casciani PhD

In today’s fast-paced world, where distractions abound, and stress levels rise, embracing mindfulness has become increasingly vital, especially for seniors seeking to improve their quality of life. By integrating mindfulness…

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