What if brushing your teeth with the other hand could rewire your brain and improve your memory? In our latest Living to 100 Club podcast episode, I had the pleasure…
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In this episode of the Living to 100 Club podcast, Dr. Joe Casciani welcomes Andy Brown. Andy is the co-founder of War Horses for Veterans, a transformative equine experience that…
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Based on Dr. Joseph Casciani’s Module 5: How to Start a New and Positive Chapter in Life As we age, life hands us both planned transitions—retirement, moving, new relationships –…
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In this episode of the Living to 100 Club podcast, we learn about the focus on preventive health by Marqi Medical. We explore how it is shifting the focus of…
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Retirement doesn’t have to mean downsizing your life. For many, retirement homesteading is the beginning of a new chapter—one filled with hands-on hobbies, deeper family connections, and a reconnection to…
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by Kent Elliot If you’re anything like me, you probably spent the better part of the last two decades juggling drop-offs, practices, dentist appointments, grocery runs, and those late-night talks…
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Falls are one of the greatest health risks for older adults. And traditional gait training often lacks the cognitive component necessary for reducing fall risks. In this Living to 100…
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Dating after 50 comes with unique challenges—but also exciting opportunities for fresh starts and meaningful connections. In this episode of the Living to 100 Club podcast, I sit down with…
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In this episode of The Living to 100 Club Podcast, host Dr. Joe Casciani welcomes Lynn Smargis, an expert in senior home care and transitions. We discuss the challenges families…
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Changing behavior is one of the most difficult tasks we can take on. Whether it’s improving our diet, increasing exercise, managing stress, or enhancing social connections, the challenge isn’t just…
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In this episode of The Living to 100 Club Podcast, host Dr. Joe Casciani welcomes Jeannine Bryant, downsizing expert and founder of Easy Right Sizing and Changing Spaces SRS. Together,…
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In this episode of the Living to 100 Club podcast, Dr. Joseph Casciani welcomes Dr. Cory S. Goldberg, a dual board-certified Plastic and Craniofacial Surgeon with a mission to align…
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