See Our New "Conversation Starter" Workbook

Lifestyle Improvements

Sleep and Senior Mental Health: Improving Sleep for Better Wellness
 1200 675 Joe Casciani PhD
By:
0

A restful night’s sleep is essential for everyone, but as we age, it becomes even more vital not just for our physical health but for our mental well-being, too. For…

read more
The Glycine Solution: Unlocking Health Secrets with Dr. Joel Brind
 1200 700 Joe Casciani PhD
By:
0

In this insightful episode of The Living to 100 Club podcast, Dr. Joseph Casciani welcomes Dr. Joel Brind, a distinguished biochemist, researcher, and author of The Glycine Miracle. Together, they…

read more
Dr. Roy Hamilton, neurologist, MBRF
Understanding Normal Aging and Brain Health: Insights from the McKnight Brain Research Foundation
 1200 700 Joe Casciani PhD
By:
0

Join us for an enlightening discussion on the realities of normal aging and brain health. You will hear insights from Dr. Roy Hamilton, from the McKnight Brain Research Foundation. Dr.…

read more
Preventing Falls and Staying Safe with Dr. Wayne Gradman
 1200 600 Joe Casciani PhD
By:
0

In this Living to 100 Club episode, Dr. Joe Casciani speaks with Dr. Wayne Gradman. Wayne is an 82-year-old retired vascular surgeon and author of The Fall Guy: How to…

read more
Nutrient-dense Living: Affordable, Healthy Meals for Seniors with Kimberley Gillan
 1200 675 Joe Casciani PhD
By:
0

In this Living to 100 Club episode, Dr. Joe Casciani welcomes Kimberley Gillan, author of How Low Can You Go: Nutritious Meals for $30 per Week. Kimberley shares her expertise…

read more
Enhancing Senior Connectivity through New Technologies with ONSCREEN
 1200 675 Joe Casciani PhD
By:
0

In this Living to 100 Club episode, Dr. Joe Casciani sits down with Costin and Michael to discuss ONSCREEN. This is an innovative solution designed to improve communication and connection…

read more
Unlocking the Secrets to Living Longer and Happier Lives
 1200 675 Joe Casciani PhD
By:
0

Are you interested in learning how to live longer, happier, and a healthier life? What are the secrets to living longer? David Edey has a conversation with Dr. Joe Casciani,…

read more
The Power of Perspective: How Attitude Shapes Your Health as You Age
 1200 675 Joe Casciani PhD
By:
0

Join Dr. Joe Casciani on this special episode of the Living to 100 Club podcast as he welcomes Malin Svensson. Malin is the renowned Celebrity Trainer to the 50+ crowd.…

read more
A Curriculum that Brings Purpose and Meaning to Post-retirement
 800 560 Joe Casciani PhD
By:
0

On this Living to 100 Club podcast, we introduce our listeners to the Third Half Advisors. Our guests are the founders, Caroline Brecker and Campbell Gerrish. Using a strengths-based approach,…

read more
Harmonious Living for Grandparents, Parents, and Kids: A Guide for Multigenerational Living
 800 560 Joe Casciani PhD
By:
0

Image: Freepik Authored by Kent Elliot, of At Home Aging Living in a multigenerational home, where grandparents, parents, and children coexist under one roof, presents unique challenges and opportunities. Balancing…

read more
SnapSlide: The Breakthrough Single-handed Closure of Pharmaceutical Products
 800 560 Joe Casciani PhD
By:
0

On this Living to 100 Club podcast, we welcome a designer of a breakthrough product for anyone struggling to open child-proof pill bottles. Our guest is Rocky Batzel, CEO of…

read more
Finding a New Relationship as an Antidote to Loneliness
 800 560 Joe Casciani PhD
By:
0

On this Living to 100 Club podcast, our guests, dubbed the “Golden Dating Doctors,” discuss the art of finding a new relationship after separation or loss of a partner. Both…

read more