Lifestyle Improvements

The Sinclair Method: An Innovative Approach to Reduce Excess Drinking with an FDA-approved Medication
800 560 Joe Casciani PhD

Tune in for this conversation about an innovative way to reduce alcohol use, using an FDA-approved medication in an “off label” way. Brian Noonan is our guest, and he describes…

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Ready for a Breakthrough in Home Medical Equipment? Learn about Boom Home Medical
800 560 Joe Casciani PhD

This Living to 100 Club podcast introduces us to Boom Home Medical, and its founders, Dr. Valerie Ulene and Byrdie Lifson Pompan. Boom Home Medical is all about reinventing the…

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Home Care Helps Seniors Enjoy a Higher Quality of Life
800 560 Joe Casciani PhD

Guest Blog by Dan Sweiger, Owner, BrightStar Care of Carlsbad As we age, it’s natural for us to face challenges that may limit our ability to live life to the…

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How to Achieve Our Strengths and Unlock Our Highest Potential
800 560 Joe Casciani PhD

Our guest for this Living to 100 Club Podcast is Dr. Mike Van Thielen. It is a conversation about the many ways we can overcome barriers to tapping our true…

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Menopause and Hormone Replacement Therapy: A Specialty Physician Weighs In
800 560 Joe Casciani PhD

Our guest for this Living to 100 Club podcast is Dr. Michael Green, Chief Medical Officer at Winona. Winona is a site addressing and treating menopause symptoms. In this program,…

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An Innovative, HIPAA-compliant Platform for Medical Records Management: DrOwl
800 560 Joe Casciani PhD

Our guest for this Living to 100 Club podcast is Arvind Raichur in a discussion about his company, DrOwl. This is a platform for medical records management that allows you…

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How to Finance Longevity: A Wellness Program that Picks Up Where Long-Term Care Insurance Leaves Off
800 560 Joe Casciani PhD

Our guest for this Living to 100 Club podcast discusses the “Assured Allies” program that makes successful aging more accessible to its members with new incentives. Andy Freedman, VP of…

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How Does Glutathione, an Antioxidant, Slow the Aging Process?
800 560 Joe Casciani PhD

This conversation invites as its guest, Dr. Nayan Patel to the Living to 100 Club Podcast. Dr. Patel is a leading authority on the role that antioxidants play in the…

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The Cellular Wellness Solution: The Science-backed Power of Herbs
800 560 Joe Casciani PhD

The Cellular Wellness Solution is the title of the just-published book by our podcast guest, Dr. Bill Rawls. In this program, we explore the science of cellular damage, which accounts…

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Preventing Cognitive Decline with a Nutrition Perspective
800 534 Joe Casciani PhD

Preventing Cognitive Decline with a Nutrition Perspective This is the second guest appearance with Marie Ruggles, RD, nutritionist, and award-winning author of Optimize Your Immune System. In her first appearance…

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Hey, Boomer: Are You Living a Life of Passion, Relevance, and Courage?
800 560 Joe Casciani PhD

Hey, Boomer: Are You Living a Life of Passion, Relevance, and Courage? This program explores the topic of reinventing oneself post-retirement. Our guest, Wendy Green, hosts her own podcast, Hey…

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Experts Reveal the Three Foods that Help You Sleep
800 560 Joe Casciani PhD

Experts Reveal the Three Foods that Will Help You Sleep  Cherries, Kiwis and Bananas are the three foods proven to help you sleep better  Eating 1-2 kiwis an hour before…

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