Living to 100 Club
Jessica Dawn Guest Author As we age, it’s normal to experience changes in our mental health. We may become less resilient or have more trouble coping with stressful events. In…
read more
Successful Aging: Here are Some Strategies Joseph M. Casciani, PhD These days, we have many strategies on successful aging, from diet and fitness to social engagement and healthy lifestyle practices.…
read more
Regenerative Medicine: The State-of-the-Art in Anti-Aging Health Care Our guest for this Living to 100 Club Podcast is Dr. Jeffrey D. Gross, a neurosurgeon and regenerative medicine practitioner. In this…
read more
Aromatherapy: How Nature is Our Own Therapy This is a conversation about aromatherapy and aromatic gardening: what it is and how we can benefit from it. Our guest is Amy…
read more
A Conversation about Overeating and Binge Eating Our guest for this Living to 100 Club Podcast is Glenn Livingston, a veteran psychologist and CEO of a multi-million dollar consulting firm…
read more
Pilates and the Older Adult Population This Living to 100 Club Podcast looks at the benefits of Pilates for the older adult population. Our guest is Lesley Logan, a Nationally…
read more
What is Autoimmune Disease and How Does Functional Medicine Help? Our guest on this Living to 100 Club Podcast is a Functional Medicine Certified Health and Wellness Coach. In this…
read more
Steps to a Secure Retirement Whether You Have Money or Not On this Living to 100 Club Podcast, we are excited to have as our guest Ken Lapp, the author…
read more
Yoga and Movement Activity for Seniors This Living to 100 Club Podcast explores the importance of exercise, movement activity, and Yoga for seniors. Our guest, Jan Jeremias, is a certified…
read more
Medical Issues and Problematic Behaviors Facing Older Adults with Dementia In this Living to 100 Club Podcast, we explore the topic of dementia with our guest, Dr. Elizabeth Landsverk. Our…
read more
Is Dementia Preventable? Listen to Our Latest Podcast to Learn More The science of dementia is ever expanding, with new findings emerging daily about the causes, especially those that may…
read more
Is Dementia Preventable? Science has long known about primary dementia, as a degenerative, progressive disease. Variants of primary dementia (now referred to as major neurocognitive disorder) include Alzheimer’s disease, vascular…
read more