A Conversation about Overeating and Binge Eating Our guest for this Living to 100 Club Podcast is Glenn Livingston, a veteran psychologist and CEO of a multi-million dollar consulting firm…
read more
Pilates and the Older Adult Population This Living to 100 Club Podcast looks at the benefits of Pilates for the older adult population. Our guest is Lesley Logan, a Nationally…
read more
What is Autoimmune Disease and How Does Functional Medicine Help? Our guest on this Living to 100 Club Podcast is a Functional Medicine Certified Health and Wellness Coach. In this…
read more
Steps to a Secure Retirement Whether You Have Money or Not On this Living to 100 Club Podcast, we are excited to have as our guest Ken Lapp, the author…
read more
Yoga and Movement Activity for Seniors This Living to 100 Club Podcast explores the importance of exercise, movement activity, and Yoga for seniors. Our guest, Jan Jeremias, is a certified…
read more
Medical Issues and Problematic Behaviors Facing Older Adults with Dementia In this Living to 100 Club Podcast, we explore the topic of dementia with our guest, Dr. Elizabeth Landsverk. Our…
read more
Is Dementia Preventable? Listen to Our Latest Podcast to Learn More The science of dementia is ever expanding, with new findings emerging daily about the causes, especially those that may…
read more
Is Dementia Preventable? Science has long known about primary dementia, as a degenerative, progressive disease. Variants of primary dementia (now referred to as major neurocognitive disorder) include Alzheimer’s disease, vascular…
read more
Accidental Alcoholism: Gray Area Drinking This Living to 100 Club Podcast focuses on the status of excessive alcohol use in middle-aged and older adults and the recent factors contributing to…
read more
Living to 100 Club’s “Healthy Lifestyle Audit” We know a lot about aging well. Each day, science shares more about healthy lifestyle practices, how to reduce the risk of dementia,…
read more
Keeping Up with Technology as We Age On this Living to 100 Club Podcast, we have a conversation about the latest technological advances that make our homes smarter. Our guest…
read more
Creating New Income Streams through Side Hustles Today’s Living to 100 Club guest is one of the leading authorities on ‘side hustles,’ the practice of building job-free income. We learn…
read more